37 episodes

Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. We interview world leaders in endurance sports and help provide practical solutions to common running problems.

The Runners Zone Nathan Carlson

    • Health & Fitness
    • 5.0 • 3 Ratings

Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. We interview world leaders in endurance sports and help provide practical solutions to common running problems.

    Episode 37: Charlie Reid

    Episode 37: Charlie Reid

    Bones, Tendons, Weights, and Whistles Online
    https://zerenpt.samcart.com/products/btww

    In this episode, Chris sat down with Charlie Reid. Charlie discusses key principles in working with masters runners, why we shouldn't model our training after pros, and how physical archetypes impact training decisions. Learn more about Charlie below.
    Website: www.charliereidfitness.com/
    IG: www.instagram.com/creidfitness/?hl=en

    • 1 hr 19 min
    Episode 36: Brittany Charboneau

    Episode 36: Brittany Charboneau

    In this episode, Chris sat down with professional runner and coach Brittany Charboneau. Brittany talks about her journey as a runner, her goal of being a comedian, finding balance, and having other interests besides running 24/7.
    You can learn more about Brittany at thefunnyrunner.com and be sure to check out her latest film on Youtube below.

    The Funny Runner Film: https://www.youtube.com/watch?v=j5P8iYUEnBw&t=275s
    IG: https://www.instagram.com/funnyrunner26.2/
    Website: https://www.thefunnyrunner.com/

    • 1 hr 2 min
    Episode 35: Kentaro Onishi

    Episode 35: Kentaro Onishi

    On this episode, Chris sat down with Kentaro Onishi. Kentaro is a PM&R physician based out of Pittsburgh. He focuses on using diagnostic ultrasound, advanced ultrasound-guided procedures, and orthobiologics. He and Chris discuss Ken's goal to cure tendinopathy. 

    Buy Dr. Ken's Book HERE
    https://www.springer.com/gp/book/9783030653347

    • 1 hr 13 min
    Episode 34: Brian Barney

    Episode 34: Brian Barney

    On this episode, Chris sat down with Brian Barney. They discuss Brian's running career, running a running specific business, being African American in the endurance world, and his experience with heart surgery.

    • 34 min
    Episode 33: Amanda Fisher

    Episode 33: Amanda Fisher

    On this episode, Nathan sat down with Amanda Fisher. Amanda is a pelvic physical therapist and owner of Empower Your Pelvis. You can learn more about her at her social media handles below. Also be sure to check out her team's new resource Empowered in the Bedroom. 

    Amanda's website:
    https://www.empoweryourpelvis.com/

    Instagram: 
    https://www.instagram.com/empower.your.pelvis/

    Empowered in the Bedroom:
    https://www.empoweryourpelvis.com/new-products/empowered-in-the-bedroom

    • 39 min
    Episode 32: Rich Blagrove

    Episode 32: Rich Blagrove

    In this episode, Nathan sat down with Rich Blagrove. Rich is a Lecturer and the Physiology Program Leader for the Masters in Strength and Conditioning at Luffborough University in the UK. He is a world leader in strength training for endurance sports and has been very influential in the science and practical aspects of lifting and running.

    Check out Rich's book HERE

    Follow Rich at twitter.com/rich_blagrove

    • 49 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Physiomum ,

Brilliant!

Truly brilliant podcast for runners, coaches, physios, anyone that treats runners! I learn soooo much every time I listen- this is a must listen to podcast- Brilliant!!!

sportinjurymatt ,

One of the best Running podcasts out there...

For therapists & coaches, The Runner's Zone is one of the 'must listen to' podcasts out there for current, evidence based discussion & advice. The Facebook group rocks too. Well done guys!

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