Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. We interview world leaders in endurance sports and help provide practical solutions to common running problems.
Episode 37: Charlie Reid
Bones, Tendons, Weights, and Whistles Online
In this episode, Chris sat down with Charlie Reid. Charlie discusses key principles in working with masters runners, why we shouldn't model our training after pros, and how physical archetypes impact training decisions. Learn more about Charlie below.
Episode 36: Brittany Charboneau
In this episode, Chris sat down with professional runner and coach Brittany Charboneau. Brittany talks about her journey as a runner, her goal of being a comedian, finding balance, and having other interests besides running 24/7.
You can learn more about Brittany at thefunnyrunner.com and be sure to check out her latest film on Youtube below.
The Funny Runner Film: https://www.youtube.com/watch?v=j5P8iYUEnBw&t=275s
Episode 35: Kentaro Onishi
On this episode, Chris sat down with Kentaro Onishi. Kentaro is a PM&R physician based out of Pittsburgh. He focuses on using diagnostic ultrasound, advanced ultrasound-guided procedures, and orthobiologics. He and Chris discuss Ken's goal to cure tendinopathy.
Buy Dr. Ken's Book HERE
Episode 34: Brian Barney
On this episode, Chris sat down with Brian Barney. They discuss Brian's running career, running a running specific business, being African American in the endurance world, and his experience with heart surgery.
Episode 33: Amanda Fisher
On this episode, Nathan sat down with Amanda Fisher. Amanda is a pelvic physical therapist and owner of Empower Your Pelvis. You can learn more about her at her social media handles below. Also be sure to check out her team's new resource Empowered in the Bedroom.
Empowered in the Bedroom:
Episode 32: Rich Blagrove
In this episode, Nathan sat down with Rich Blagrove. Rich is a Lecturer and the Physiology Program Leader for the Masters in Strength and Conditioning at Luffborough University in the UK. He is a world leader in strength training for endurance sports and has been very influential in the science and practical aspects of lifting and running.
Check out Rich's book HERE
Follow Rich at twitter.com/rich_blagrove
Truly brilliant podcast for runners, coaches, physios, anyone that treats runners! I learn soooo much every time I listen- this is a must listen to podcast- Brilliant!!!
One of the best Running podcasts out there...
For therapists & coaches, The Runner's Zone is one of the 'must listen to' podcasts out there for current, evidence based discussion & advice. The Facebook group rocks too. Well done guys!