56 min
Episode 22: Dan John The Runners Zone
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- Medicine
On this episode, Chris sat down with Dan John. Dan is one of the top strength coaches in the world and a huge resource for health care professionals, trainers, and coaches. He and Chris talked about approaches to strength training and how that might change with a runner versus another athlete. They also touch on long term development and life in general! Make sure to check out all of Dan's fantastic website www.danjohn.net and thanks for listening!
On this episode, Chris sat down with Dan John. Dan is one of the top strength coaches in the world and a huge resource for health care professionals, trainers, and coaches. He and Chris talked about approaches to strength training and how that might change with a runner versus another athlete. They also touch on long term development and life in general! Make sure to check out all of Dan's fantastic website www.danjohn.net and thanks for listening!
56 min