Episode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention‪.‬ The Robbie Bourke Podcast

He's back - Enjoy!On this episode:
We catch up with each other
We talk about Rethinking the Big Patterns 2.0
We talk about creating content and mastering a topic
Pat speaks about his potential partnership with Keiser
I ask Pat about his next book
We discuss about receiving feedback from the people in your close circle
I ask Pat about his Body Comp goals
We discuss learning, recall, and retention
We talk about about the NFL at the time of this recording
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
 
Show Notes:Website - drpatdavidson.com
Facebook - Pat DavidsonInstagram - dr.patdavidson
Books:
- MASS- MASS 2
Online Seminar Recordings:- The Reckoning- The Reckoning - Part Deux- Rethinking The Big Patterns
 
Podcasts Mentioned:
Muscle Intelligence Podcast # 62 - Can we stop aging? A conversation with biomedical gerontologist Aubrey de Grey
D&D Fitness Radio Podcast - Episode 038 - Dr Pat Davidson: Mass & Hype in NYC Fitness
The Tim Ferriss Show - Ray Dalio, The Steve Jobs of Investing (#264)
Master the Laws of Human Nature with Robert Greene and Lewis Howes
Robert Greene - Power, Seduction & War | London Real
Books Mentioned:
Everything is Fucked
The Subtle Art of not givingMake it Stick
Game Changer
Principles Homo Deus
The Four Agreements
The War of Art
Thinking Fast and Slow
Laws of Human Nature48 Laws of PowerArt of SeductionMastery
Articles Mentioned:An Objective Biomechanics Model for Better Program Design
 
People and Resources Mentioned:
Bill Hartman's - Intensive
Mark Manson 
Mike Israetel
Gabrielle Fundaro
Hype Gym
Jim Ferris
Matej Hocevar
Luka Hocevar
Eric CresseyMike RobertsonFergus Connolly
Aubrey de Grey
Ben Pakulski
Immanuel Kant
Abraham Lincoln The Buddha 
Ben House
Yuval Noah Harari
Alan Watts
Gary Vayernchuk
Brian RoseJordan Peterson
Zac Cupples Carl Valle
The Reckoning 1.0Bill Hartman
Doug Kechijian
Mike Ranfone
Mike BoyleWestside Barbell 
Postural Restoration Institute Derek HansenLee Taft
Ray Dalio
George CarlinJim JefferiesLouis C.K 
David (Michelangelo)
Ethan Grossman
Charles Poliquin
Dan HarrisJohn Berardi 
Jordan Harbinger
Steven Pressfield
Daniel KahnemanJames Fitzgerald Steve Jobs
Elon MuskNikola TeslaThomas EdisonRobert Green
Stu McMillan
Jim Kwik
Bill Belichick
Tom Landry 
Antonio Brown
Lamar Jackson
Don Shula
Joe GibbsChuck NollRob GronkowskiJulian Edelman
Bill Parcells
John Gruden
 
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Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. 
 
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Certified Program Design Specialist
Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
 
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Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting
Complete Youth TrainingComplete Guide to Training the Female Athlete
Complete Core
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Complete Program Design
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