43 min
Episode 24 - Dan Walmsley, "We Are The Sum Of All The Energies That Surround Us". Evolve Pod
-
- Health & Fitness
Episode 24 brings a voice you may very well recognise, Episode 1 and 3 featured Dan Walmsley. Dan rejoins me in this episode to talk about his epic 24 in 24 Wrekin challenge, a run which saw him scale the Wrekin Hill 24 times in well under 24 hours. Over 6000m of ascent and over 63 miles of running up and down the same hill!
Why did he do this? Having battled his own demons, Dan opens up about his reasons why, the literal and metaphorical ups and downs of this immense challenge and how his daily routine allows him to keep focused, happy and positive. Raising vital funds for Telford MIND, you can still contribute to Dan's fundraiser here - https://www.justgiving.com/fundraising/dan-walmsley2
Enjoy! Listen, learn, grow
Episode 24 brings a voice you may very well recognise, Episode 1 and 3 featured Dan Walmsley. Dan rejoins me in this episode to talk about his epic 24 in 24 Wrekin challenge, a run which saw him scale the Wrekin Hill 24 times in well under 24 hours. Over 6000m of ascent and over 63 miles of running up and down the same hill!
Why did he do this? Having battled his own demons, Dan opens up about his reasons why, the literal and metaphorical ups and downs of this immense challenge and how his daily routine allows him to keep focused, happy and positive. Raising vital funds for Telford MIND, you can still contribute to Dan's fundraiser here - https://www.justgiving.com/fundraising/dan-walmsley2
Enjoy! Listen, learn, grow
43 min