Episode 4 - Be Kind and Mental Health with Paul Carpenter Breaking The Stigma

During this episode we sat down with a true gentleman and one of the nicest, most passionate and caring men you will ever meet, this is the Machine himself, a Breakdancing Champion of 84' - Paul Carpenter. 
Paul discussed many subjects with ourselves; self care, suicide, stigma, being a man and dealing with Mental Health. Paul shares a lot of knowledge from personal experience and self reflection. We have been blessed to have Paul join Let's Talk Men's Mental Health as he had inspirations of starting his own group in Tonyrefail, so we were lucky enough Paul reached out to us and wanted to fly the flag for us in Tonyrefail. 
Paul shares our morals, views and breaths exactly what it means to be a part of Let's Talk Men's Mental Health - he is an integral part of the group now and we hope you enjoy this episode as much as we did recording it. 
You can find Paul on Twitter: @Carpyfella
Follow us below on our social media to keep up to date with the reinstatement of our Tonyrefail group where you can meet Paul for an autograph or just a safe environment to speak/listen and we will also be announcing the dates of our Aberdare group too! 
Many Thanks;
#Let'sTalkMensMentalHealth
Find us on Social Media at:
Facebook: www.facebook.com/letstalkmensmentalhealth
Twitter: @LTMMH2018
Instagram: @LTMMH2018

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