8 min

Episode 49 - Freedom The Transformational Coach - Thoughts from my Sofa

    • Self-Improvement

I'm very fortunate to have been born and raised in a country where my innate freedom has been a right for me since I took my first gulp of air.  Society, family, friends, education have all allowed me to explore my freedom in the ways that work best for me without breaking any laws.  I've been fortunate enough to travel to other countries and learn about their beliefs and freedoms and, whilst I haven't necessarily agreed with all of them, I've been allowed to express my opinion without fear of reprisals.  Freedom, for me, is a state of mind.  Even though I'm free to live my life, there have been times in the past when I have felt trapped by my beliefs or surroundings.


What does freedom mean to you?
Even though you know you are free, are there areas in your life in which you feel trapped?
How could you free yourself and what would that feel like?
Is what you're seeking really "freedom of the heart"?  What does that mean to you?

Get your thinking cap on and put in the hard work here.  How are you continuing to work towards your goals whilst aligning to your own core values?

Let me know what you think and I'll be back next week to discuss energy vampires i.e. toxic people!

Rhona

I'm very fortunate to have been born and raised in a country where my innate freedom has been a right for me since I took my first gulp of air.  Society, family, friends, education have all allowed me to explore my freedom in the ways that work best for me without breaking any laws.  I've been fortunate enough to travel to other countries and learn about their beliefs and freedoms and, whilst I haven't necessarily agreed with all of them, I've been allowed to express my opinion without fear of reprisals.  Freedom, for me, is a state of mind.  Even though I'm free to live my life, there have been times in the past when I have felt trapped by my beliefs or surroundings.


What does freedom mean to you?
Even though you know you are free, are there areas in your life in which you feel trapped?
How could you free yourself and what would that feel like?
Is what you're seeking really "freedom of the heart"?  What does that mean to you?

Get your thinking cap on and put in the hard work here.  How are you continuing to work towards your goals whilst aligning to your own core values?

Let me know what you think and I'll be back next week to discuss energy vampires i.e. toxic people!

Rhona

8 min