44 min

Episode 6: Safe Working Load Constructing Mindsets

    • Health & Fitness

This episode we welcome Jon Casey on to the podcast who discusses his journey to accepting that we all have an upper limit on our individual working capacity; how we can be clearer on this, as we would any other piece of essential construction kit.

We hope you enjoy and please remember to rate, review and subscribe!

This episode we welcome Jon Casey on to the podcast who discusses his journey to accepting that we all have an upper limit on our individual working capacity; how we can be clearer on this, as we would any other piece of essential construction kit.

We hope you enjoy and please remember to rate, review and subscribe!

44 min

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