39 min

Episode #69: Balancing Yin and Yang with Annie Au Kombucha and Colour

    • Alternative Health

“The best practice is life’s experiences”. This week Anna interview Yin Yoga and Meridians Teacher Annie Au. They discuss why yin is such a powerful practise and the importance of finding a balance between yin and yang energy in one’s life. Annie shares her views on non-dogmatic nutrition and offers inspirational pearls of wisdom to inspire you to create practises in your life that matter.  

“The best practice is life’s experiences”. This week Anna interview Yin Yoga and Meridians Teacher Annie Au. They discuss why yin is such a powerful practise and the importance of finding a balance between yin and yang energy in one’s life. Annie shares her views on non-dogmatic nutrition and offers inspirational pearls of wisdom to inspire you to create practises in your life that matter.  

39 min