Episode #8 - The Expectant Athlete - Racing while Pregnant with Heather Fell The Inspired Triathlete

I had a great chat with Heather Fell presenter from The Global Triathlon Network.Heather has a passion for racing, and we discussed how she has adapted throughout her pregnancy so that she can continue to exercise and feel good. There is still a lack of information around training and racing while pregnant, and Heather has been talking to experts on her channel which you can watch here 👇🏻 https://www.youtube.com/watch?v=RP5npv2xK3IShe also mentioned HRV (Heart Rate Variability)...