13 min
Episode 9: I am Clearly a SAHM: Burnout Edition I am Clearly-a podcast
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- Personal Journals
In this episode of "I am Clearly a Podcast," this week we are discussing the burnout experienced by stay-at-home moms. The constant demands and responsibilities, lack of personal time, and feeling of isolation can lead to physical, mental, and emotional exhaustion. We will acknowledge the immense value of the work performed by stay-at-home moms and provide potential solutions and strategies for addressing burnout. These include setting realistic expectations and boundaries, incorporating self-care activities, and building a support system. Join the growing community of stay-at-home moms and remember that you are not alone in your journey.
Click here to join our email list so you stay up to date with social happenings for mommas just like YOU: https://thepodcast.ck.page
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Send in a voice message: https://podcasters.spotify.com/pod/show/iamclearlyapodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamclearlyapodcast/support
In this episode of "I am Clearly a Podcast," this week we are discussing the burnout experienced by stay-at-home moms. The constant demands and responsibilities, lack of personal time, and feeling of isolation can lead to physical, mental, and emotional exhaustion. We will acknowledge the immense value of the work performed by stay-at-home moms and provide potential solutions and strategies for addressing burnout. These include setting realistic expectations and boundaries, incorporating self-care activities, and building a support system. Join the growing community of stay-at-home moms and remember that you are not alone in your journey.
Click here to join our email list so you stay up to date with social happenings for mommas just like YOU: https://thepodcast.ck.page
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamclearlyapodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamclearlyapodcast/support
13 min