2 min
Episode Zero: Let's Lay the Foundation I Need A Minute
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- Self-Improvement
The simple words "How are you?" turn into heavy boulders when asked at the wrong time. As a society, we are conditioned to make sure everyone around us are doing well and don't leave much space for our own mental check in. After suffering a recent loss of my most favorite person in the world, I feel I owe it to myself to create a place to mentally check-in as I go about the grieving process. Annnnd it won't stop with me, along the way I will be checking in with my friends and family about their state of wellbeing as well. So buckle up and join me on this POSITIVE emotional journey!
The simple words "How are you?" turn into heavy boulders when asked at the wrong time. As a society, we are conditioned to make sure everyone around us are doing well and don't leave much space for our own mental check in. After suffering a recent loss of my most favorite person in the world, I feel I owe it to myself to create a place to mentally check-in as I go about the grieving process. Annnnd it won't stop with me, along the way I will be checking in with my friends and family about their state of wellbeing as well. So buckle up and join me on this POSITIVE emotional journey!
2 min