ERF 690: Dealing With Negative Comments, Vacation Dieting, How To Split Up 3x Week Workouts Eric Roberts Fitness

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In this episode of the Eric Roberts Fitness Podcast I first talk about how I handle "negative comments" I get on social media.



I then dive into a Q&A talking about



* How to diet when you're on vacation

* How to deal with loose skin after weight loss

* How I split up 3x week workouts for the best progress



I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!



-E