ERF 692: How To Handle Emotions, Get Selfish, & Invest More In Your Journey Eric Roberts Fitness

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In this episode of the Eric Roberts Fitness Podcast I give you 3 stories with 3 lessons that can help you on your fitness journey.



First, how to handle your emotions and not let them dictate your actions.



Second, how to get a little more selfish and do what YOU Want to do.



Last, why you need to invest MORE into your journey.



I truly hope you enjoyed this episode and if you did, please feel free to leave a 5 star rating and review!



-E