103 episodes

The even in weight loss podcast with Sherrie Kapala is where I share all of my best tips and tricks to help you on your journey to weight loss! If you are ready to renew your mind, and to stop conforming to the patterns of this world via dieting, then this is the place for you!

Even in weight loss with Sherrie Kapala Sherrie Kapala

    • Education

The even in weight loss podcast with Sherrie Kapala is where I share all of my best tips and tricks to help you on your journey to weight loss! If you are ready to renew your mind, and to stop conforming to the patterns of this world via dieting, then this is the place for you!

    How I USE TEMPTATION to strengthen me...even in weight loss!

    How I USE TEMPTATION to strengthen me...even in weight loss!

    How I USE TEMPTATION to strengthen me...even in weight loss!



    If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com


    If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion
    As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast:

    https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620


    You can also find me via YouTube: https://youtube.com/user/KapalaFamily

    • 21 min
    What TO think so you don't eat the HOLIDAY food. THIS IS A FREE MASTERCLASS! INCLUDES a PDF for you. Girl! This is GOOD!!!

    What TO think so you don't eat the HOLIDAY food. THIS IS A FREE MASTERCLASS! INCLUDES a PDF for you. Girl! This is GOOD!!!

    What TO think so you don't eat the HOLIDAY food. THIS IS A FREE MASTERCLASS! INCLUDES a PDF for you. Girl! This is GOOD!!!

    Here's a link to the PDF of the Christian Life Coaching for weight loss questions....

    https://www.sherriekapala.com/post/how-to-not-gain-weight-at-thanksgiving

    I teach women how to get OUT of their own way with weight loss. This means HOW to get unstuck in their thoughts, feelings and actions. So many of us are STUCK believing LIES that have ensnared us to the point of bondage. Do you have a Thanksgiving FOOD story? Are you constantly giving in to things that keep you sabotaging your weight loss? I used to be that way. I believed all of the lies that I told myself until God freed me with the truth. NOW He's blessed me as a Teacher to share with you HOW to get unstuck with your thinking so you STOP the cycle of self-sabotage. This video is a SNEAK PEAK of what it's like to be inside of The Seeker's Method for weight loss. Every Sunday I do a LIVE video with the women inside of TSM where I help them SET THEIR MINDS on the right things for the forthcoming week. Sometimes I teach them about food, sometimes about water or fasting. Often I teach them how to LIVE OUT God's word...even in weight loss. In this video I am giving them SUCCESS TIPS so they can be FREE to succeed on Thanksgiving. My hope is that this broadcast will bless you as you listen in and see what it's like to be coached by a Christian Life Coach for weight loss.  ((IF YOU WOULD LIKE TO RECEIVE THE QUESTIONS I REFERENCE IN THIS VIDEO, GO TO MY WEBSITE AND VISIT THE VLOG SECTION. IT WAS UPLOADED AS A PART OF THE BLOG ENTRY DATED 11/22/21.)) https://www.sherriekapala.com/post/how-to-not-gain-weight-at-thanksgiving If you'd like to learn more about JOINING The Seeker's Method for weight loss, you can do that by visiting my website: https://www.sherriekapala.com/seeker I also have a free podcast where I share ALL of my best tips WEEKLY! Subscribe to my YouTube Channel or to my Podcast and start filling your mind with the truth about God's word and learn how to apply it to your life...even in weight loss! +To listen to my PODCAST, “Even in weight loss with Sherrie Kapala” go to: https://anchor.fm/sherrie-kapala_________________________________________ _________________________________________ +To get your FREE 7 day Seeker’s Method EXPERIENCE, sign up here and have it sent to you! https://www.sherriekapala.com/tsmself +Learn more about me at: https://www.sherriekapala.com+To subscribe to my mailing list or to enroll in the Seeker’s Method for Weight loss:https://www.sherriekapala.com/seekerclosed+To read my BLOG, please go to: https://www.sherriekapala.com/vlog+To learn more about me, go to: https://www.sherriekapala.com/about-us+Or to watch a video about me & my coaching style: https://www.sherriekapala.com/workwithsherrie+To learn WHICH package of The Seeker’s Method meets your needs: https://www.sherriekapala.com/seekerclosed (Scroll and watch each package video clip).      

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    TSM LINKS:  STRAIGHT to the tsmexp with no sign up: https://www.sherriekapala.com/tsmexpTSM SELF PACED REGISTRATION: https://www.sherriekapala.com/tsmself 

    • 46 min
    How to develop self control FOR WEIGHT LOSS

    How to develop self control FOR WEIGHT LOSS

    How to develop self control FOR WEIGHT LOSS

    • 17 min
    SPIRITUAL WARFARE IN WEIGHTLOSS

    SPIRITUAL WARFARE IN WEIGHTLOSS

    SPIRITUAL WARFARE IN WEIGHTLOSS

    • 17 min
    THE SCRIPTURE that will help you STOP the cheating and lean into the hard things on your weight loss journey!

    THE SCRIPTURE that will help you STOP the cheating and lean into the hard things on your weight loss journey!

    Do you constantly quit on yourself while you’re trying to lose weight? Girl! I used to be that person! I couldn’t lose weight because the only thing I was good at was quitting my weight loss plan. Perpetually. The minute I struggled even just a little bit, or found that things were just too uncomfortable, or too hard, or weren’t happening fast enough, I would quit. It would start off first with Lil quits until it eventually snowballed into full out rebellion. I’m going to share with you how I stopped being the biggest quitter when I learned about a biblical truth that completely changed how I thought about my weight loss journey.

    • 27 min
    What I had to fix to FIRST to finally lose my belly fat!

    What I had to fix to FIRST to finally lose my belly fat!

    What I had to fix to FIRST to finally lose my belly fat!

    • 20 min

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