63 episodes

Welcome to the Everyday Alignment podcast! Joanne Mayhead, Law of Attraction & Alignment Coach helps you to take charge of your energy and your perspective so that you can manifest a life you love. Find out more about Joanne at EverydayAlignment.com

The Everyday Alignment Podcast ~ Life, Energy & Manifestation energyalignment

    • Self Help

Welcome to the Everyday Alignment podcast! Joanne Mayhead, Law of Attraction & Alignment Coach helps you to take charge of your energy and your perspective so that you can manifest a life you love. Find out more about Joanne at EverydayAlignment.com

    63. Setting Intentions That Create Your Day

    63. Setting Intentions That Create Your Day

    Setting intentions that create your day...So do you set intentions for a great day or do you just let reality unfold around you and just go with whatever life throws your way?We really are powerful conscious creators and we get to shape our lives any way we want - and the easiest place to start is on a day to day basisIn this episode we focus on how spending a few minutes setting daily intentions can make a huge difference.I know from personal experience that the days I do this are always the most fulfilling ones.Enjoy!

    • 6 min
    62. Raise Your Money Vibration With Blue Money

    62. Raise Your Money Vibration With Blue Money

    Raise your money vibration!So here is an idea for you to re-frame your money energy and your money story, an exercise I do a lot to raise my own vibe when I forget how abundant I am.This comes from The Money Alchemist, Ming Chee's Blue Money Challenge - you can check out her blog here and she also has a great Podcast to help with your money vibe (opens in a new window): https://themoneyalchemist.com/Blue Money is basically anything that comes to you with a financial value out of the blue - this can come in the form of money off, gifts, coupons, vouchers, bonuses, perks at work - just use your imagination - you will be surprised what you will start noticing......because only a very small percentage of money in this world is actual physical cash!  There is abundance all around us if we open our eyes and really look.This is even more fun if you can keep tabs on your blue money with a friend and I also track mine on an app which makes me feel even better when I see the numbers stack up over the month - you can use any money tracking app, a spreadsheet or even pen and paper!So if you are feeling a bit lacking lately - this is a great exercise to really see just how much is coming into your life.If you enjoy this episode, please consider subscribing and reviewing on itunes.Please visit https://everydayalignment.com/newsletter/ to subscribe and access your free Everyday Abundance visualisation and other free gifts.  

    • 5 min
    61. Lessons From The Button Pushers

    61. Lessons From The Button Pushers

    So who or what pushes your buttons in your immediate environment?  What are the things or the people who are taking your focus day in, day out and affecting your energy.We can view all of these things in our lives as a nuisance or we can see these things as lessons that we need to help us learn something specific and evolve.So instead of reacting in the same way to things over and over again, how about you take a step back and approach it from a different standpoint - from a place where you want to shift that energy, not fuel it.So not only do we get what we focus on - this focus also causes us to align with the same reactions and events over and over again.So let's consider how changing our reaction to the button pushers can change what we experience so that we can shift that energy - you know it's always an inside job!If you enjoy this episode, please consider subscribing and reviewing on itunes.Please visit https://everydayalignment.com/newsletter/ to subscribe and access your free Everyday Abundance visualisation and other free gifts.    

    • 6 min
    60. I Don't Feel Good Enough - Time To Uncover Your Story

    60. I Don't Feel Good Enough - Time To Uncover Your Story

    I don't feel good enough - time to uncover your story with this simple yet powerful exercise...So let's explore more about your current story when it comes to your sense of self worth and deservingness and I've got an exercise for you to try if it feels good for you to do so - not because we want to beat the drum of what's happened in the past. I'm not one for going back over the past in great detail since I think it's far more important that we work on our present moment and create a different past for our future if needed.... but what we want is to be aware of what is going on and all of the things that have underpinned our sense of self worth up until now. Because once we have this full awareness, once we are awake to what is really going on, we can then start to change it.So this exercise is all about writing a letter to yourself - a letter to your past self acknowledging all the ways that you've let people or things outside of you control your sense of self worth.For full details of this exercise, visit:https://everydayalignment.com/i-dont-feel-good-enough-time-to-uncover-your-story/ Please visit https://everydayalignment.com/newsletter/ to subscribe and access your free Everyday Abundance visualisation and other free gifts. 

    • 8 min
    59. Not Feeling Good Enough? Who Are You Giving Away Your Power To?

    59. Not Feeling Good Enough? Who Are You Giving Away Your Power To?

    Not feeling good enough?  How do we feel more worthy - because sometimes a high sense of self worth can feel elusive like its never quite within our reach?But its actually so close that we can't reach out and touch it - because its within us and we have just forgotten it is there.In this episode we look at where you perceive your sense of self worth comes from vs where it actually should come from so that you can become more aware and start to make that shift.You are enough.  You are whole, complete and perfect just as you are.  Its time to discover and claim that.If you enjoy this episode, please consider subscribing and reviewing on itunes.Please visit https://everydayalignment.com/newsletter/ to subscribe and access your free Everyday Abundance visualisation and other free gifts.

    • 5 min
    58. Feeling Worthy of Everything In Your Life?

    58. Feeling Worthy of Everything In Your Life?

    Are you feeling worthy of everything that is in your life?Do you think you deserve everything that is in your life or do you feel you deserve even more that is in your life currently?As we know, everything is energy - love, money, other abundance, careers family, home, our day to day world and everything you have in your life right now is underpinned by your sense of worthiness.Yes, your sense of self worth determines what you will allow yourself to experience in your world, your reality.It took me quite a while to get this to be honest - I didn't get the connection between how I felt about myself and what I was experiencing in my outer world.In fact, it is that connected that if you just focused on improving your sense of self worth, your sense of deserving, you can change your outer reality by default.Lets explore this more in this episode...If you enjoy this episode, please consider subscribing and reviewing on itunes.Please visit https://everydayalignment.com/newsletter/ to subscribe and access your free Everyday Abundance visualisation and other free gifts.

    • 8 min

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