Actionable Tips, Tricks and Techniques for a More Confident Life.
In these short podcasts, I'll address one, confidence building tip, trick, or technique and give you a way to take some action, so you can put it into practice.
How to Beat the blues and get back on track - Ep35
Today's podcast episode is about how to 'beat the blues' and come out stronger, clearer, and more effective on the other side.
So this podcast is about re-kindling our commitment to ourselves, overcoming the blues, and putting ourselves in a position to come back fighting.
Now, I’m not saying that you’ll never feel blue, and you’ll never feel disappointed if you do these things. Just that, if you use these tools, you can deal with things like disappointment, quickly and efficiently without falling under their spell.
Overcoming the fear of failure - Ep34
This episode is about simple tricks to help overcome your fear of failure. What to think about, when wondering whether to try something new.
The worst thing you can do is not to try. Don't let the fear of failure push you away from what you really want in life.
How Procrastination Causes Confidence Issues - Ep33
One of the biggest problems we face, as people who are low in confidence, is our propensity to procrastinate. We think if we put something off enough, eventually it’ll go away and we won’t have to deal with it. Unfortunately, the opposite is true. What you resist persists. The more you try to push an issue, or difficult situation away, the more effort it puts into causing trouble.
In this episode, Ill give you a simple way to beat your procrastination gremlin.
21 Ideas to Improve your Self-esteem and General Happiness Daily - Ep32
In today’s I episode, I’m going to expand a bit on one of the items I mentioned in last weeks episode. That was an episode on How to start a regular morning routine and a brief introduction into some of the things you could add to it.
The area I mentioned in last week’s episode is… “Decide on one thing every day that you can do for YOU. Something that will give you joy and will make today a good day.”
Today, I'll give you 21 ways you make that happen.
Create A Morning Routine to Help Build Your Confidence - Ep31
On today’s Podcast, I talk about creating a simple morning routine to help you build your confidence. I give you 3 simple ways to help start your day off the right way. Helping you to feel energized and good about yourself.
Confidence and Contribution - Ep 30
One of the questions I get asked most often, is “how can I feel more confident about starting a convewrsation with someone I don’t know?” And surprisingly, if you go about it in the right way, it’s not that difficult. Today’s episode will show you how to do it AND meet your need for contribution and growth at the same time.