45 min

Exercising the Body and the Mind #1 Positive Self Storyteller

    • Self Help

We focus on Mental Health and how if we stop feeding our mind negative thoughts, we can focus on living a positive life and become a better version of ourselves. This week, we discuss how exercising the body can help exercise and clear the mind, which is so important towards maintaining a healthier life. Follow me on Facebook through our Page 'Positive Self Storyteller' and on Twitter @PosSelfStory. Lets' Silence our Negative Narrator and Become a Positive Self Storyteller.


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Send in a voice message: https://anchor.fm/positiveselfstoryteller/message

We focus on Mental Health and how if we stop feeding our mind negative thoughts, we can focus on living a positive life and become a better version of ourselves. This week, we discuss how exercising the body can help exercise and clear the mind, which is so important towards maintaining a healthier life. Follow me on Facebook through our Page 'Positive Self Storyteller' and on Twitter @PosSelfStory. Lets' Silence our Negative Narrator and Become a Positive Self Storyteller.


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Send in a voice message: https://anchor.fm/positiveselfstoryteller/message

45 min

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