Existential Angst (In a fun Way‪)‬ Life Recovered

After the small talk and banter ebbs Tamara and Garrett really get serious.  Well serious with some funny stuff thrown in too.  Here is the ego stuff Julia Christina talks about 
 
The ego is there to protect us from shame and vulnerability but it actually prevents us from authenticity 
 
Four Ps to know if your acting out of ego
 
Am I trying to prove something-that I have value Am I trying to protect something-fear of vulnerability or hurt What can I perfect-trying to protect that I am not a perfect human being Who can I please-getting other people to think I certain way about me so I can feel good about myself  
Four Cs of authenticity 
 
What can I create What can I contribute  How can I connect What can I cultivate 
Saturday night live skits Garrett Mentions:
The Will Ferrell disfunctional family dinner
Maine Justice w Jason Sudekis
House showing YouTube channel Garrett likes
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