Exploring Emotional Availability and Co-Regulation for Healing and Self-Discovery in Relationships The Mastin Kipp Podcast 

Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
How to distinguish between emotional availability and emotional vomiting in relationships.The challenges and rewards of sharing vulnerable emotions with someone who is emotionally available.The relationship between trauma responses, spirituality, and the nervous system's somatic experiences.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.