Exploring the world of Yoga for all the different life stages of your life with my guest Yoga teacher Krish All about you

Yoga is more than just holding a pose, 
It works on your cardio, strength, and digestive systems
Rebalances your nervous system which can help your body to heal
Yoga in all our different life stages
It’s making time for yourself to relax and focus on you.
Fancy  instagram yoga poses how realistic are they?

Yoga Retreat for all ages and abilities: Yoga Retreat with KRISHNA HASSOMAL - Lucia Yoga

Prenatal and Postnatal Yoga Membership: CALM & CONFIDENT MEMBERSHIP – Krish Yoga

Website: Krish Yoga – Prenatal and Postnatal Yoga online and Yoga Retreats in Spain

IG: @krish_yoga