
42 min

Farid Herrera - Building A Movement Practice The Local Motion Podcast
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- Fitness
Simon talks to Farid Herrera on how he got started in gymnastics and parkour, and his work as a Movement Trainer.
Host: Simon Stratton
Instagram: @SiStratton
Venue: Local Motion Movement London
Instagram: @LmotionStudios
Guest: Farid Herrera
Instagram: @farid_herrera
Youtube: Farid Herrera
The book we discuss is "Range " by David Epstein you can listen to it on Audible here or pick up a copy from your local bookstore.
We would like to thank you for listening by offering you 10% off with our good friends over at VivoBarefoot shoes. Simply enter LOCALMOTION10 at checkout and feel free to share with friends. We are huge advocates of living a barefoot lifestyle!
See you soon :-)
Simon talks to Farid Herrera on how he got started in gymnastics and parkour, and his work as a Movement Trainer.
Host: Simon Stratton
Instagram: @SiStratton
Venue: Local Motion Movement London
Instagram: @LmotionStudios
Guest: Farid Herrera
Instagram: @farid_herrera
Youtube: Farid Herrera
The book we discuss is "Range " by David Epstein you can listen to it on Audible here or pick up a copy from your local bookstore.
We would like to thank you for listening by offering you 10% off with our good friends over at VivoBarefoot shoes. Simply enter LOCALMOTION10 at checkout and feel free to share with friends. We are huge advocates of living a barefoot lifestyle!
See you soon :-)
42 min