55 episodes

A lifelong anxiety sufferer, author Jenee Day seeks to offer help and hope to others who are on their path to healing.

Fear Itself The Fear Itself Podcast

    • Health & Fitness
    • 5.0 • 2 Ratings

A lifelong anxiety sufferer, author Jenee Day seeks to offer help and hope to others who are on their path to healing.

    Suicide Awareness

    Suicide Awareness

    Sharing from my heart about suicide, and why I want you to reconsider.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 31 min
    Garbage In, Garbage Out

    Garbage In, Garbage Out

    What are you feeding yourself? Is it feeding or starving your anxiety?

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 12 min
    Making Peace With Darkness

    Making Peace With Darkness

    Walking through hard things doesn’t always mean struggle. Let me explain...

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 27 min
    Know Better, Do Better

    Know Better, Do Better

    Expansion, Ascension, and Growth

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 26 min
    Essential Oils and Aromatherapy

    Essential Oils and Aromatherapy

    Looking at the how and why fragrances influence mental health and how to set ourselves up for success.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 33 min
    Self Help vs. Helping Yourself

    Self Help vs. Helping Yourself

    What’s the difference? Which is best? Let’s talk about it.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 25 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

chloeethers ,

Lovely podcast

Such an insightful and informative podcast on mental well-being and anxiety, looking forward to more episodes! 💓💓

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