15 min

First step to overcome emotional eating Overcome Emotional Eating

    • Alternative Health

Today I want to share with you the first step out of 5 to overcome emotional eating. This is a snapshot of my masterclass that I've been doing since end of May 2020. I separated the first step into 5 categories: Hunger, body, thoughts, feelings and...

Today I want to share with you the first step out of 5 to overcome emotional eating. This is a snapshot of my masterclass that I've been doing since end of May 2020. I separated the first step into 5 categories: Hunger, body, thoughts, feelings and...

15 min

Top Podcasts In Alternative Health