Fit Dads Podcast Ryan Dutton & Brad Thompson

We’re joined by our first ever SUPERMUM.

Kate Collinson is our inaugural female guest and she did not disappoint.

Kate shares with the Fit Dads what it takes to manage your time as a busy working mum, hitting 100kg deadlift with no gym membership. how to cope with solo parenting during the week whilst her husband works away and how her mindset allows her to be an ACTION WOMAN.

She's open, honest and REAL, as Kate reflects on her fitness journey so far with the support from Ryan at R5.

If you’re enjoying the Fit Dads Podcast, go ahead and “Forward the Fit Dads” by sharing this episode with friends and family.

In this hard-hitting episode, Brad opens up about how impact of losing his Dad affected him and how grief played a huge part in his life path. This ISN’T a “how-to” of grieving, it’s a first-hand experience of a grown man coping with the loss of his own Dad. Expect to hear how grief comes in waves, how it can act as a “motivational response” and the steps you too can take to personally brace yourself and look after your own family.

If you know someone who’s grieving and may benefit from this emotional account?
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On this week's episode, the Fit Dads are joined by an international footballer.

Joe Dixon is the vice-captain of the England Deaf Men’s National team, Captain of Farsley Celtic, the founder of YP Academy and a very inspiring character.

He’s fresh off the plane from clinching 3rd place at this year's Deaf Champions League in Greece with Farsley Celtic before heading off for the Para Euro’s in the summer.

Expect to learn how he thrived despite growing up deaf, how his passions drive him forward in business, and how he’s inspiring the next generation of kids.

Today is more of a positive episode. The Fit Dads each list 5 things they LOVE about the fitness industry. Ryan and Brad discuss the industry at large, how clients inspire them and why the fitness industry has come so far in such a short space of time.

Expect to hear how passionate PT’s can inspire the nation’s health, why “muscle mommy’s” are getting more mainstream and how there’s a style of training for EVERYBODY.

If you’re enjoying the Fit Dads Podcast, go ahead and “Forward the Fit Dads” by sharing this episode with friends and family.

Arguably our most controversial episode. Ryan & Brad each list 5 things that they HATE about the fitness industry. With a combined 36 years training experience, Ryan and Brad have seen plenty of trends and fads come and go in the fitness world. Expect to hear how some professionals are more “marketers" than trainers, our biggest gym pet peeve and how caffeine can seriously affect your sleep and energy (in a bad way). If you’re enjoying the Fit Dads Podcast, go ahead and “Forward the Fit Dads” by sharing this episode with friends, family and on socials.

On this episode, the Fit Dads are joined by the owner of The Fitness Truck, Pete Swatkins. Now a father of 2 girls, he’'s a former pro rugby player with a deep passion for providing high quality corporate fitness and wellbeing. The Fitness Truck is a mobile fitness provider that brings sessions to each client at a time and place that suits them. Expect to learn about “Positive Pete’s” experience in business, leadership lessons, what traits he looks for in his team, what the future holds for The Fitness Truck, and how other parents can take calculated risks to take control of their lives. If you’re enjoying the Fit Dads Podcast, go ahead and “Forward the Fit Dads” by sharing this episode with friends and family.