64 episodes

Fit for Duty's resistance training episodes feature a variety of fitness-building techniques, such as Marine Corps Martial Arts and weight training.

Fit for Duty - Strength Training The Pentagon Channel

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    • 3.7, 6 Ratings

Fit for Duty's resistance training episodes feature a variety of fitness-building techniques, such as Marine Corps Martial Arts and weight training.

Customer Reviews

3.7 out of 5
6 Ratings

6 Ratings

Trinibunny ,

Get results!!!!

Not the greatest video quality, but the instructor takes all the airy fairyness out of a pilates workout. He's inelegant and not particularly eloquent and I LOVE IT!!! The training is great, you don't feel it at first but a day afterward look out!!!! I highly recommend it if you want results.

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