43 episodes

The Health and Fitness podcast that'll make you smile, educate your mind and ultimately inspire you to live your life a bit better.

Frank is one of Surrey's Top Personal Trainers recognised across the UK from various media channels such as BBC, Daily Mail, Bella, Woman's Own and Workout Magazine, who is helping thousands of clients get fit in their living rooms with his '6 week Home Exercise Boot Camp' and now wants this Podcast to help you do the same.

Visit www.fitwithfrank.co.uk for more info and tonnes of free workouts and advice you can use today.

Fit with Frank Podcast Fit with Frank

    • Fitness

The Health and Fitness podcast that'll make you smile, educate your mind and ultimately inspire you to live your life a bit better.

Frank is one of Surrey's Top Personal Trainers recognised across the UK from various media channels such as BBC, Daily Mail, Bella, Woman's Own and Workout Magazine, who is helping thousands of clients get fit in their living rooms with his '6 week Home Exercise Boot Camp' and now wants this Podcast to help you do the same.

Visit www.fitwithfrank.co.uk for more info and tonnes of free workouts and advice you can use today.

    Friday Thoughts with Katie (14th Feb)

    Friday Thoughts with Katie (14th Feb)

    It's valentines and Franks in the dog house already but that wont stop our excitement at having Katie BACK on the podcast. Dodgy flowers, sardine swimming pools and unicorn cake are this weeks main topics. Fitness content coming soon...

    • 21 min
    What Is Duchenne Muscular Dystrophy And How Can We Help?

    What Is Duchenne Muscular Dystrophy And How Can We Help?

    During February Fit with Frank will donate £1 of every membership fee from our online workout club www.fitwithfrank.com to help raise critical funds for Duchenne Muscular Dystrophy.

    In todays episode Frank sits with Harrison, his brother Will and father Alex to discuss the incredible work Harrisons Fund is doing and share details of the Iron Man they completed together in 2015.

    Join FWF at fitwithfrank.com today and help us raise vital funds for this amazing charity.

    • 11 min
    #070 - We Are Back!

    #070 - We Are Back!

    Happy New Year superstars! Frank and his gong are back and ready to kick off the new decade stronger than ever before. 

    - Quick Update on our new workout club at fitwithfrank.com.
    - 5 Things I have learned so far in 2020.
    - Plans going forward

    New podcast episodes released every Tuesday and Friday.
    SUBSCRIBE on iTunes, Spotify or wherever you get your podcasts.

    Join Our Online Workout Club: fitwithfrank.com

    • 14 min
    #068 - Taking A Break!

    #068 - Taking A Break!

    This week we announce a brief break from regular Podcast episodes as Frank applies all energy to building a bigger team and structure that can help take the "Fit with Frank" business to the next level and serve our clients better than ever before.

    We will be back.
    We will be stronger.
    We will continue posting daily content across our social media channels:

    Https://www.instagram.com/fitwithfrank
    Https://www.twitter.com/fitwithfrank
    Https://www.facebook.com/fitwithfrank

    THANK YOU FOR SUPPORT X

    • 6 min
    #067 - Friday Thoughts with Katie (27th Sept)

    #067 - Friday Thoughts with Katie (27th Sept)

    Fresh from a "High Intensity Tidy Training (HITT)" session Katie and Frank discuss Nutrition, University and how to be an Organised Mum.

    Jokes from Ella Sinclair, 5 years old.

    LISTEN TO TUESDAYS PODCAST: https://fitwithfrank.com/066-what-is-the-best-nutrition-plan-for-you?/

    • 24 min
    #066 - What Is The Best Nutrition Plan For You?

    #066 - What Is The Best Nutrition Plan For You?

    Ask yourself these 3 questions before starting your next “diet” or nutrition programme and you’ll be three giant steps closer to happiness.

    Listen to our client success stories at http://fitwithfrank.com/podcast/

    Hope it helps,

    FOLLOW FRANK:
    Https://www.instagram.com/fitwithfrank
    Https://www.twitter.com/fitwithfrank
    Https://www.facebook.com/fitwithfrank

    • 14 min

Customer Reviews

Readinger ,

FWF in the bath

Listened so much in the bath I got wrinkly... I like this guy, honest, funny, and informative. Favourite video is the spice girls twists.

Pinky peppermint ,

Fit with Frank is brill !

Always honest as genuine but with great tips and with a sense of fun ! The workouts get the heart racing - even in a short time which helps me as I spend a lot of time in hotels but not lots of spare time so I can get Fit with Frank anywhere !

kazzamum50 ,

Nutrition podcast

Have to say when I saw that this podcast was an hour I thought that’s long but couldn’t stop listening to it. Really found it useful. Enjoying all the podcasts

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