1 hr 37 min

neuroscience, stress management and into the deepest - Gerald neil Fitality fitness

    • Health & Fitness

Ged speaks about a number of topics from stress management, neuroscience and cold water therapy. 
plus explains how to get involved on his 30 day cold water challenge and join the group into the deepest. 

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Send in a voice message: https://anchor.fm/fitality/message

Ged speaks about a number of topics from stress management, neuroscience and cold water therapy. 
plus explains how to get involved on his 30 day cold water challenge and join the group into the deepest. 

---

Send in a voice message: https://anchor.fm/fitality/message

1 hr 37 min

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