85 episodes
FitFacts Health Excel Academy
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- Health & Fitness
Get the most factual facts right here from FitFacts!
Carley is dedicated to hitting some of the most important topics surrounding health & fitness. Put on your favorite sneaks and take a stroll as you listen. You'll definitely want to be the fly on the wall for this!
For more information, visit HealthExcelAcademy.com
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Ep. 64: 6 Reasons You're Still Not Losing Weight Even Though You're Exercising More
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Ep. 63: What the Heck Does MINDSET Have to Do With Weight Loss?
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Ep. 62: The BEST Way To Meal Prep That Isn’t BORING
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Ep. 61: 6 Hacks To Get Motivated For At Home Workouts
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Ep. 60: Self-Grace & The All Or Nothing Mentality
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Ep. 59: 9 Fat Loss FACTS
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Or, check us out on Instagram @coachcarleyb