6 episodes

Hi my name is Ellie, I’m a personal trainer who talks all things fitness, feelings and feminism!

Fitness, Feelings & Feminis‪m‬ Ellie

    • Fitness
    • 5.0 • 3 Ratings

Hi my name is Ellie, I’m a personal trainer who talks all things fitness, feelings and feminism!

    Goals & Motivation

    Goals & Motivation

    In this episode I discuss the best ways to achieve any goal you have in life, and how you can’t rely on motivation 24/7. 

    • 14 min
    You can’t eat an elephant whole

    You can’t eat an elephant whole

    This episode I discuss  my issues with mental health and what I do to cope with it! 

    • 19 min
    Only gay in the village

    Only gay in the village

    I speak with one of my BFFs Joe McEvoy about what it’s like being a gay man in the gym, and his struggles with weight in childhood. 

    • 26 min
    Attitudes towards women’s bodies!

    Attitudes towards women’s bodies!

    This episode delves into the different attitudes surrounding women’s bodies, how women feel about there own bodies and how people can judge those bodies. 

    • 17 min
    Gym anxiety

    Gym anxiety

    This episode discusses how to deal with gym anxiety, and my own personal experiences with ‘Tom boy anxiety’.  

    • 15 min
    Being a female in fitness

    Being a female in fitness

    This episode discusses what it’s been like being a female in the masculine dominated fitness industry! 

    • 9 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

ashleighob ,

5 STARS

Love love love, Ellie is funny, honest and raw. Love listening I can’t wait for the next episode 😁

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