4 episodes
Fitness Made Simple Fitness Made Simple
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- Health & Fitness
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5.0 • 261 Ratings
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Podcast by Fitness Made Simple
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Fitness Made Simple Lockdown Edition | Training, Equipment & Goal Setting
A surprise bonus episode for you all.
Thank you so much for all the continued support for the podcast! -
#5 Fitness Made Simple | How To Set Up Your Own Training Plan
In this episode, the guys talk about how to best set up your own training plan in the gym. What to focus your efforts on and what main principles you need to stick to.
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#4 Fitness Made Simple | Calories, Metabolism and everything in between
In this episode, the guys talk about how many calories YOU need for your goals and breakdown the pie chart of how that number is made up
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Bonus Episode | 5 Tips On How To Cope With The Corona Virus
In this bonus episode, Ben and Adam talk about their top 5 tips on how to adjust your life to this new situation we are all finding ourselves in.
Customer Reviews
Genuine advice from likeable guys
I’m a bit late to the party as I’ve only just discovered this pod. That being said it’s information that doesn’t grow old. If you’re looking for quality advice and guidance on your fitness journey, then sit back, relax and listen to what the fellas have got to say. I believe they’re as genuine as they come in the industry.
The Best Podcast on Fitness Iv found!
Thank you for providing such simple info on so many fitness topics. I’ve started to make notes on everything I learn so I can recall it and apply it. I’m working my way through all the episodes as only just come across your podcast this year. I’m also a PT and find it really helpful. I have recommended this podcast to my brother too. I hope you bring out more in 2021. Thanks again!
Amazing!!
Finally finished this podcast, absolutely insane!! I had so many ideas learning from these two it was class!!👌🏻