7 episodes

Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.

Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.

Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.

She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.

Get ready to flourish.

Flourish & Fulfilled with Sophie Guidoli‪n‬ The Spin Studio

    • Health & Fitness
    • 5.0 • 7 Ratings

Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.

Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.

Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.

She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.

Get ready to flourish.

    Girl Chat Q&A with my Bestie Tessa

    Girl Chat Q&A with my Bestie Tessa

    My bestie stops by to answer all of your questions so you can get to know us better and hear some of our funniest stories.

    • 47 min
    Manifest Your Dream Life

    Manifest Your Dream Life

    Let's talk about manifesting your goals and how you can create your dream life.

    • 43 min
    Opening Up Your Heart & Letting Go Through Breathwork

    Opening Up Your Heart & Letting Go Through Breathwork

    • 42 min
    The Biggest Lessons I've Learnt in Business

    The Biggest Lessons I've Learnt in Business

    In this episode I share some of the biggest lessons I have learnt over the past 10 years of owning my own businesses.

    • 22 min
    What you need to know about your Vagina ft. Yoni Mapping Expert

    What you need to know about your Vagina ft. Yoni Mapping Expert

    As women we often have no idea about our own bodies and this episode is the sex education we didn't even know we needed!

    • 43 min
    Will the Real Sophie Guidolin Please Stand Up

    Will the Real Sophie Guidolin Please Stand Up

    In this episode I re-introduce myself to you all and give and insight into who I am now

    • 38 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Cazzzzzzaaaaayaas ,

loved this

so happy you are all in one place now! i’ve come off insta gram and facebook. so this is amazing!!! absolutely love the book reviews idea . so excited for more . thank you for sharing your truths xxxx

Charlotte P15 ,

Love!!!

Absolutely loved this first episode of Sophie’s podcast! So genuine, open, insightful and encouraging! Can not wait for the rest of the podcasts!

Karen Gentles ,

Promising and exciting

A great first episode. Really open and raw. Thanks to Sophie for opening up and sharing personal experiences and touching on taboo topics. Can’t wait for more episodes.

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