Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.
Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.
Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.
She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.
Get ready to flourish.
Girl Chat Q&A with my Bestie Tessa
My bestie stops by to answer all of your questions so you can get to know us better and hear some of our funniest stories.
Manifest Your Dream Life
Let's talk about manifesting your goals and how you can create your dream life.
Opening Up Your Heart & Letting Go Through Breathwork
The Biggest Lessons I've Learnt in Business
In this episode I share some of the biggest lessons I have learnt over the past 10 years of owning my own businesses.
What you need to know about your Vagina ft. Yoni Mapping Expert
As women we often have no idea about our own bodies and this episode is the sex education we didn't even know we needed!
Will the Real Sophie Guidolin Please Stand Up
In this episode I re-introduce myself to you all and give and insight into who I am now
Customer ReviewsSee All
so happy you are all in one place now! i’ve come off insta gram and facebook. so this is amazing!!! absolutely love the book reviews idea . so excited for more . thank you for sharing your truths xxxx
Absolutely loved this first episode of Sophie’s podcast! So genuine, open, insightful and encouraging! Can not wait for the rest of the podcasts!
Promising and exciting
A great first episode. Really open and raw. Thanks to Sophie for opening up and sharing personal experiences and touching on taboo topics. Can’t wait for more episodes.