FnT 097: Free for life from unresolved stress with Christopher Maher Forgive and Thrive

In today’s episode, we talk with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress both as a Navy SEAL and during his childhood. Christopher helps us understand the impact that unresolved stress can have on our lives, how stress moves from our mind and stores in our body by creating tensions and blockages, but most importantly how we can address it. Christopher has created the True Body Intelligence program, a holistic approach that addresses stress in our physical body, emotional body, mental body, and spiritual body. In his view, only by addressing stress in all the four components of our body we can set ourselves free for life from chronic, accumulated stress.



You can reach Christopher at:

Website:  https://truebodyintelligence.com/
Facebook:   https://www.facebook.com/truebodyintelligence
Instagram:  https://www.instagram.com/truebodyintelligence/
LinkedIn: https://www.linkedin.com/company/truebodyintelligence/
Book: https://truebodyintelligence.com/free-for-life/



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Music by Caffeine_Creek_Band from Pixabay.


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