Following The Joy Debbie

Join us me as I sit down with Nina Gibson, a professional declutterer and organiser who helps individuals reclaim their space and peace of mind. Nina shares her journey into the world of decluttering and organisation, offering invaluable insights into the emotional and practical aspects of letting go and living clutter-free.



In this episode you will:

• Discover Nina's personal journey to becoming a professional declutterer, influenced by her experiences as a parent and previous roles requiring organisational skills.

• Explore the importance of community in supporting and encouraging individuals on their decluttering journey.

• Learn about some causes of overwhelm in life and how clutter accumulates, even unintentionally.

• Gain practical tips and advice from Nina on how to declutter effectively, including questions to ask yourself and strategies for starting the decluttering process.

• Understand about the emotional attachment we often have to our belongings and the importance of finding a balance between keeping and letting go.

• Discover the benefits of living with less and embracing a minimalist lifestyle, from easier cleaning routines to greater mental clarity.

• Challenge the notion of saving things for special occasions and learn to appreciate and enjoy your possessions in the present moment.



Connect with Nina:

Website: https://www.theorganisedpod.co.uk/

Instagram: @organisedpod

Facebook: theorganisepod



Connect with me and let me know what you thought of this episode:

Instagram: @debbiewestwell

In this episode, I sit down with the incredible Nikki Senior, mum of two, stepmum of one, and mindset
consultant specialising in the franchise industry. With her wealth of experience, Nikki guides franchisors and new business owners through the mental and emotional journey of business ownership, offering invaluable insights and strategies for navigating life's rollercoaster.




Discover the inner workings of franchises as Nikki sheds
light on the pros and cons, including the infamous "three-month wobble" and how to overcome it with faith and trust in the process.


Hear Nikki's inspiring journey as a franchisor, from
building a private ultrasound clinic business to making it a national brand, all while balancing the demands of parenting.


Explore the importance of intuition and gut instinct in decision-making, and how trusting these instincts can lead to success in both business and life.


Learn from Nikki's personal experiences of overcoming tough times, including legal battles and business challenges, and how coaching helped
her shift her mindset from victimhood to empowerment.


Gain valuable advice on navigating difficult work or
relationship situations, including the power of forgiveness and empathy in releasing emotional baggage and moving forward.



Connect with Nikki:

LinkedIn - Nikki Senior

Instagram - NSPerformanceCoach

Facebook - NSPerformanceCoach



Connect with me:

Instagram - DebbieWestwell

In this solo episode, I delve into the power of manifestation and share my recent spontaneous travel escapades and how they gave me inspiration for this topic.



I explore the concept of how to manifest our dreams and the impact of our thoughts on shaping our reality.



I share some examples of being the architect of my own life, and offer insights into manifesting goals through
clarity, visualization, and consistent focus.



In order to create a joyful, fulfilling life, I urge self-reflection, gratitude, and intentional thought direction.



As always I would love to hear what you thought of this episode or am open to any questions you have. Get in touch on Instagram @Debbie Westwell


Or join my FREE self-care community on Facebook : The Alchemy of Self Care

Join me for an inspiring episode as I sit down with Ginny Marsh, a remarkable body confidence and wellbeing coach at Gorgeous You Coaching, and an award-winning portrait photographer at Gorgeous You Photography. With over 13 years of experience, Ginny has been empowering women to celebrate their body confidence through boudoir and personal branding photoshoots, one-on-one coaching, cacao ceremonies, and wellbeing retreats.




Dive into Ginny's journey of overcoming exhaustion and burnout, and learn how she utilised diet, exercise, and mindset shifts to reclaim her life.
Explore the power of listening to the universe's signs and slowing down to avoid burnout, as Ginny shares her personal experiences of moving counties, becoming a stepmother, and the lessons learned from a second burnout.
Discover the transformative power of Reiki and how it can guide you onto the path you're meant to be on in life.
Delve into Ginny's unique approach to boudoir photography, where she helps individuals with low self-esteem and confidence rediscover their inner beauty and strength.
Challenge societal norms and redefine beauty standards with Ginny as we explore the impact of childhood beliefs on self-perception and how to shift them.
Learn about the healing benefits of cacao ceremonies and how they complement other alternative therapies in promoting holistic wellbeing.
Gain insights into navigating menopause and perimenopause, including recognising signs and symptoms and the importance of open communication about these topics.

Join me on this empowering journey of self-discovery and celebration with the fabulous Ginny Marsh!


Connect with Ginny:

Instagram: @gorgeousyouretreats

Linktree


Connect with me:
Instagram: ⁠debbiewestwell⁠
Join my FREE Facebook Self Care Community: ⁠The Alchemy Of Self Care Free Community

Join me for an enchanting episode as we dive into the world of sensual femininity with the captivating Laura Jane, The Sensual Stylist. As a sensual femininity coach, Laura empowers women to reconnect with their unique essence and spirit through the transformative practices of glamour magic, art, burlesque dance, rituals, and meditation.

Explore the journey of self-discovery and body reconnection with Laura as she shares her insights into overcoming societal expectations and reclaiming feminine power. Hear her personal story of body changes after childbirth and the journey to self-love.
Discover the transformative power of giving yourself permission to embrace joy and indulge in self-care rituals, whether it's adorning yourself with bright clothes, luxurious lingerie, or makeup.
Delve into Laura's embodiment process and learn practical tips for slowing down and reconnecting with your inner feminine soul in a world dominated by masculine norms.
Uncover the art of burlesque as a liberating and empowering form of self-expression, accessible to all, and discover how it can be a transformative tool for confidence and self-acceptance.
Explore Laura's healing burlesque muse immersions, where participants journey to create an embodied, confident alter ego, stepping into their true selves with grace and confidence.
Gain invaluable tips on self-care, self-love, and the transformative magic of glamour and playfulness in life.

Join us on this empowering journey of self-discovery and embrace your divine feminine essence with Laura Jane!
Connect with Laura:
Website
Instagram: the_sensualstylist

Connect with me:
Instagram: debbiewestwell
Join my FREE Facebook Self Care Community: The Alchemy Of Self Care Free Community

In this uplifting episode, I'm joined by the incredible Amy Ilic, the visionary founder of Senna Studio, a branding and website studio that's transforming the way people create their brand identities. Amy's passion for empowering heart-led, purpose-driven females shines through as she shares her journey and insights into living a fulfilling life.

• Dive into Amy's inspiring journey of relocating to Portugal, where she's raising her two daughters while building her business empire. Discover the divine signs that led her to this new chapter in her life and the joys and challenges of living abroad.

• Explore the power of manifestation and the importance of auditing our lives to ensure alignment with our values and dreams. Learn how to embrace change and create the life you truly desire.

• Join us as we reminisce about the pursuit of passions, from Amy's adventures in professional snowboarding to rediscovering our authentic selves and incorporating joy into our daily lives.

• Delve into the world of personal branding and discover how Amy's unique quiz helps individuals align their brand with their values, attracting their ideal audience effortlessly.

• Gain insights into embracing dyslexia as a superpower and the transformative potential of entrepreneurship. Explore the role of technology in enhancing our lives and fostering connections.

• Uncover the secret to attracting positivity and wonderful people into your life by simply having fun and embracing joy in everything you do.

Get ready to be inspired and empowered to unleash your brand and live your best life with Amy Ilic on Following The Joy!



Click here to take the quiz and find your brand archetype



Connect with Amy:
Website: https://sennastudio.co/

Instagram: https://www.instagram.com/sennastudio.co



Connect with me:

Instagram: https://www.instagram.com/debbiewestwell/

Join my FREE Facebook Self Care Community:

https://www.facebook.com/groups/alchemyofselfcarefreecommunity