Food Heaven Podcast Dear Media

Disclaimer: we are not responsible for any of y'all quitting your jobs after listening to this episode! Continuing our pivot series, we talk with our business coach Marley Frank about what it’s like working with clients in the way that she does. We talk about how she helps to empower people to work in a way that fills their cup. We also chat about building self efficacy to create change and how to know when it’s time to change. This episode is one you will NOT want to miss.
 
In This Episode We’ll Cover:
What it’s been like for Marley to work with us How did Marley become a business coach?  When do you know it’s time to pivot in business?  How to figure out what’s working and what’s not How to learn how to ask for help Why it’s important to act on changes you feel are necessary Why does enjoying your work matter so much?  How to find your power to change  
Our 3 simple asks to help us continue a free weekly show:
Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup  
Episode sponsor:
 
Sephora offers a wide variety of clean makeup brands and products. To learn more visit sephora.com/clean
 
Produced by Dear Media

You asked, we answered! Last week we asked you what you wanted to know about business and Food Heaven, and in this episode we answer a couple of those questions and give you all the deets. Listen to hear about everything from what we do about health insurance to our brand partnership horror stories.
 
In This Episode We’ll Cover:
Is a career coach worth the investment? What to look for in a business coach What our vision is for Food Heaven Do you NEED a business plan?  How has our approach changed over the years? Could we ever see ourselves going back to a 9-5? How do we incorporate our values and needs into our next business move? What do we do for health insurance as an entrepreneur? We do a lot- do we just work all the time? Our brand deal horror stories How we research our audience  
Our 3 simple asks to help us continue a free weekly show:
 
Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup  
For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast.
 
Produced by Dear Media

This is episode 3 of our Pivot series where we’ve been talking about why we’re ready for a pivot and where our business might be headed next! We’ve debriefed A LOT in the last two episodes and in this episode we start sharing some of the ideas we’ve had and which ones we’ve crossed off the list. Listen to hear our honest opinions about what’s going on in the nutrition space right now and what we do not want to be a part of.
 
In This Episode We’ll Cover:
What we love about the current model of Food Heaven Our desire to create something tech forward Why our wellness retreat won’t work out (right now) Challenges with Food Heaven Will Food Heaven have new hosts in the future? What we want from the next phase of our lives The future of Food Heaven Podcast Are we joining Only Fans?? AI generated content is not for us Business offerings that we think are a scam  
Our 3 simple asks to help us continue a free weekly show:
Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup  
For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast.
 
Produced by Dear Media

We’re spilling allll the tea this week y'all. We’ve been in the biz for 12 years and have seen and done a lot, so we’re bringing you through our RD journey to where we are now as RD influencers. Our goal here is transparency- we’re even telling you how much we make and where our money comes from. Listen to this episode to hear the side of being an influencer that most people don’t share and how we’re getting closer to figuring out our next phase of Food Heaven.
 
In This Episode We’ll Cover:
What is the difference between a dietitian and a nutritionist? Why we became dietitians How we got our start as dietitians What are the pro’s and con’s of being a dietitian? Why so many dietitians have side hustles How much money you can expect to make as a dietitian How much money we make as dietitians in social media How we make money as dietitians What expenses for our business are like Tax benefits of being a business owner  
Our 3 simple asks to help us continue a free weekly show:
 
Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup  
Produced by Dear Media

It’s been 12 years of Food Heaven… now what? In this episode we go back to the beginning to talk about our start, our best moments, and why we need to change. We talk about the pros and cons and highs and lows of being in the biz and get real about finances, creativity, and why we need to switch things up. Have an idea for us? Email foodheavenpr@gmail.com!
 
In This Episode We’ll Cover:
How we started Behind the scenes of partnerships Why our creativity is waning Our favorite brands to work with What they don’t tell you about content creation Being the talent isn’t all fun and games Always being “on” even when we’re off Our 3 simple asks to help us continue a free weekly show:
Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup  
Episode sponsors:
Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase at  athleticgreens.com/FOODHEAVEN
 
For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast.
 
Produced by Dear Media

ATTENTION multitaskers and workaholics- this episode was made for you. Fran Medina is a spokesperson for more conscious day-to-day living. After moving from New York to Portland, Francheska shares what it’s been like to slow down, stop multitasking, and create her life in a new city. We’ve been friends with fran for over 10 years (this second photo was taken in 2012). As an internet OG, she welcomed us with open arms when we started food heaven back in the day and it’s alwas a pleasure getting to learn from her. This episode will leave you feeling inspired to get out in nature, slow down, and stop working so dang much!
 
In This Episode We’ll Cover:
How living in NYC is different from Portland What it’s like to be black in Portland How to make friends in a new city Why does it feel awkward to make new friends in our 40’s? How to slow down in life Giving up consistency on social media for peace The process for vetting which brands to work with What is a digital architect? How to NOT multitask Work is an addiction Why you should listen to the Living for We podcast  
Our 3 simple asks to help us continue a free weekly show:
Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP’ codes at foodheavenmadeeasy.com/hookup  
For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast.
 
Produced by Dear Media