14 episodes

Patrick Holford is a pioneer in new approaches to health and nutrition and is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues. With new discoveries about the links between nutrition and health coming to light every day, and newspapers reporting often conflicting information, these pod casts aim to give you reliable information on what to eat and supplement to help improve your health and prevent some of the most common diseases today including cancer, dementia and diabetes.Go to www.patrickholford.com for more tips and advice from Patrick.

Food is Medicine with Patrick Holford Patrick Holford

    • Health & Fitness
    • 4.7 • 24 Ratings

Patrick Holford is a pioneer in new approaches to health and nutrition and is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues. With new discoveries about the links between nutrition and health coming to light every day, and newspapers reporting often conflicting information, these pod casts aim to give you reliable information on what to eat and supplement to help improve your health and prevent some of the most common diseases today including cancer, dementia and diabetes.Go to www.patrickholford.com for more tips and advice from Patrick.

    Good Medicine

    Good Medicine

    • 24 min
    Food is Medicine 13 : Alternate Day Diet

    Food is Medicine 13 : Alternate Day Diet

    • 25 min
    Food is Medicine 12 : Vaccinations

    Food is Medicine 12 : Vaccinations

    Patrick Holford Talks to the producer of the award winning film 'The Greater Good' Leslie Manookian about Vaccinations. www.patrickholford.com is currently the only retailer of 'The Greater Good' in the UK.

    • 40 min
    Food is Medicine 11 : Food Allergies with York Test

    Food is Medicine 11 : Food Allergies with York Test

    In this podcast Patrick speaks with Dr. Gill Hart about food allergies, the suprisingly long list of ailments a food allergy can contribute to and most importantly what you can do about it. Patrick has teamed up with yorktest to offer you some great deals on testing. with savings of up to £148.
    Just go to www.patrickholford.com/yorktest for details.

    • 29 min
    Food is Medicine 10: Salvestrols: Nature's Anti-Cancer Nutrients

    Food is Medicine 10: Salvestrols: Nature's Anti-Cancer Nutrients

    Patrick Holford Talks to Professor Dan Burke about Salvestrols and their effects as anti-cancer nutrients

    • 53 min
    Food is Medicine 9: The Secrets of Ageing Healthily

    Food is Medicine 9: The Secrets of Ageing Healthily

    This podcast provides a brief overview of the issues facing the ageing population and some ideas of how to slow the process down. Patrick Holford is going to be on his healthy ageing tour in the UK and Ireland in April and May. Discussing topics such as Say no to diabetes and heart disease, how to prevent alzheimers and balance your mood, Say no to cancer and infections, finishing off with a plan for how you can learn add years to your life and life to your years. To find out more and to book your place at these events go to www.patrickholford.com and click on events

    • 12 min

Customer Reviews

4.7 out of 5
24 Ratings

24 Ratings

Cheeky Cherries ,

More!

Loving these podcasts. Informative, interesting and a lot rings true. Regular podcasts would be better!! Thanks Dr.

Chu3456 ,

Passionate about health?

Patrick is a genuine inspiration. He confirms what I always believed. Optimum nutrition and supplementation not only cures but prevents all known illnesses without resorting to harsh medications. Follow your intuition and listen to Patrick. Heal-thy self...
Healthy self :))

Mickey - London ,

A very digestible podcast.

I find each of these episodes packed with useful information, and manages to distill sometimes complex nutritional science into a very easy to follow, and informative podcast. I find the - how stuff works -side very useful alongside the nutritional advice.
There is alot of specific advice, and enough information to take out of it without having to "buy the book" which is refreshing, but enough basic information to kickstart further research into a particular area if needed.
Overall I think this podcast is doing a great service, and so I don't mind the plugging of the various books.
I wish there were more, but I also appreciate that each episode is well crafted to be clear and concise.
I've never been that interested in health talk, but I always get excited when i see there is a new one available.

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