Foundations and Gratitude The Artful Athlete

Hello lovely Voices!
This week we're diving back into the importance of looking after our foundations. Of diving in to seek what it is we believe in, because this will lay the foundations for your clear communication, your expression and your Voice. We're going through the difference again between "Voice" and "voice" before signing off on some Gratitude. We all need this at the moment to deal with our current stress in the best way possible.
Get in touch if you want me to cover a specific topic, or if you just want a chat: I'm a human keen to listen to your story. 
Click here to see what we'll be talking about for the rest of January!