Friday Conversation with Rukshana Begum, Justice's Legal Advisor in Training - Overwhelm The Law in Lockdown and Beyond, with Hannah Beko

For our first episode of 2021, I was delighted to be joined by Rukshana to talk about overwhelm.  

We all have a lot to cope with, now more than ever. 
It feels like a permanent state of affairs, and we don’t know when anything will change. But, now and then we get to the point where it’s not just a lot to do – it feels emotional as though it’s all too much.
We don’t feel that we have the emotional resilience to get through it all and we become completely overwhelmed by everything that’s on our plate.
Rukshana and I discuss how the pandemic and juggling full-time work and motherhood is impacting her personally. 
You can find a handy guide to dealing with Overwhelm here.

Podcast host Hannah Beko is a self-employed lawyer, coach and creator of the Lawyers Business Mastermind™ (the place for entrepreneurial lawyers to grow).

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