100 episodes

Podcast with 4-Time Fittest Man on Earth Rich Froning.

Froning and Friends Rich Froning Jr.

    • Wilderness
    • 4.8, 86 Ratings

Podcast with 4-Time Fittest Man on Earth Rich Froning.

    Into the Storm // 1 Samuel: Chapter 11

    Into the Storm // 1 Samuel: Chapter 11

    New Sunday Devotional - Continued discussion into 1 Samuel: Chapter 11 with Rich Froning, Tasia Percevecz, Jim Hensel, and Greg Lucius

    Froning & Friends: www.froningandfriends.com/
    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Music: Judah & The Lion - Sweet Tennessee

    • 38 min
    EP. 96 // Guilty Pleasures

    EP. 96 // Guilty Pleasures

    Rich, Jim, Tasia, and Elly are back for another great episode! The crew talks about boxing, the what-ifs in sport, and the importance of neck muscles.




    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
    Inside Tracker: https://www.insidetracker.com/
    Kettle Bros: https://kettlebros.com/

    • 1 hr 6 min
    Into the Storm // 1 Samuel: Chapter 9

    Into the Storm // 1 Samuel: Chapter 9

    New Sunday Devotional - Continued discussion into 1 Samuel: Chapter 9 with Rich Froning, Tasia Percevecz, Jim Hensel, Michael Phillips, and Brian Nelson.

    Froning & Friends: www.froningandfriends.com/
    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Music: Judah & The Lion - Sweet Tennessee

    • 55 min
    EP. 95 // Kristin's Last Podcast

    EP. 95 // Kristin's Last Podcast

    Rich, Jim, Kristin, and Elly are back for another great episode! The crew talks about Mayhem Affiliate programming, anxiety, and memories of Kristin's past.

    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
    Inside Tracker: https://www.insidetracker.com/
    Kettle Bros: https://kettlebros.com/

    • 1 hr 5 min
    EP. 94 // Skydiving & Bison Babies

    EP. 94 // Skydiving & Bison Babies

    Rich, Jim, Kristin, and Haley are back for another great episode! The crew talks about skydiving, their Memorial Day Murph, and Rich's legendary mustache.

    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
    Inside Tracker: https://www.insidetracker.com/
    Kettle Bros: https://kettlebros.com/

    • 1 hr 3 min
    Into the Storm // 1 Samuel: Chapter 8

    Into the Storm // 1 Samuel: Chapter 8

    New Sunday Devotional - Continued discussion into 1 Samuel: Chapter 8 with Rich Froning, Tasia Percevecz, Jim Hensel, and Michael Meihls.

    Froning & Friends: www.froningandfriends.com/
    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Music: Judah & The Lion - Sweet Tennessee

    • 50 min

Customer Reviews

4.8 out of 5
86 Ratings

86 Ratings

TomFitness112 ,

Best podcast ever!

Such an easy listen, I love how it’s not too organised to be boring and I love the jokes you have together and how funny Elly makes it. But you guys need to be nicer to her! 😂

Stuart Wisbey ,

Always a winner

Wow. What a podcast this one is. I love the banter and the friendships as well as all the knowledge thrown in. Really enjoy this podcast!!!

Retired Maddog ,

Sniffing

Really enjoy this podcast but did Elly really need to sniff through the whole episode of her alleged use of banned substances!!

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