Fueling Greatness Dr. Laurent Bannock

Join us for an enlightening conversation with Alan Aragon as we explore the significance of skeletal muscle in influencing metabolic health. Learn to identify red flags in nutrition and gain valuable insights into navigating through misleading information. From debunking fad diets to emphasizing individualized approaches, this discussion offers practical advice for optimizing body composition and overall well-being. Tune in for evidence-based strategies to empower yourself towards a healthier lifestyle!

Alan Aragon is a prominent voice in the realm of nutrition and fitness. With a deep well of knowledge and years of experience, Alan is revered for his evidence-based approach to health and wellness. Through meticulous research and practical insights, he has earned a reputation as a trusted authority in deciphering the intricacies of diet and exercise.

Connect with Alan
Website: https://alanaragon.com
Instagram: https://www.instagram.com/thealanaragon
X: https://twitter.com/TheAlanAragon
LinkedIn: https://www.linkedin.com/in/alan-aragon

Connect with Laurent
Website: https://www.laurentbannock.com
Instagram: https://www.instagram.com/laurent_bannock

Welcome to "Fueling Greatness", a brand-new podcast hosted by Dr. Laurent Bannock.

This show will help you unlock your full potential by harnessing the awesome power of performance nutrition and exercise science knowledge and strategies for optimising human physical performance, body composition and well-being.

Join Dr Bannock and his world-class guest list of scientists and expert practitioners as they embark on this journey into the powerful and exciting world of Fueling Greatness.