54 min
Future Firefighter Episode 5: Fitness and strength Future Firefighter Podcast Series by Women in the Fire Service
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- Careers
Want to know what levels of fitness you'll need to carry out the equipment carry, a ladder lift or a dummy drag? In this episode, we explore firefighter entrance tests. What they are and how best to prepare for them. We give you key fitness tips for aerobic and muscular strength to flexibility.
Be inspired! Be a Future Firefighter.
Want to know what levels of fitness you'll need to carry out the equipment carry, a ladder lift or a dummy drag? In this episode, we explore firefighter entrance tests. What they are and how best to prepare for them. We give you key fitness tips for aerobic and muscular strength to flexibility.
Be inspired! Be a Future Firefighter.
54 min