The Garden of Rest is for healing, for turning inwards for our own truth, for Self discovery. It is for planting seeds of light, for blossoming, for growing. It is for uprooting that which no longer serves, what does not belong, and cultivating empowering Self love.
Each episode is an exploration of human design, magic and ritual, intuition, and energy work.
1: 5 Ways to Create Your Safe Space
This episode explores 5 ways you can create your own safe space, easily: It is about building a connection with yourself that lets your body know that you are taking care of it, and also creating a supportive environment that lets you shine.