Get ready to birth like a badass with The Birth Uprising The Birth Uprising
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- Kids & Family
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Join TBU’s Jade and Alix for weekly discussions on all things pregnancy, birth and postnatal. So whether you are expecting a baby or already have your hands full, we will have something for you. Our approach is no bull, no fluff, no nonsense, so expect to leave ready to birth like a badass and parent like a boss! Find us on Instagram www.instagram.com/thebirthuprising or head to our website www.thebirthuprising.com
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Episode 36 : Settling in to your birth space
This week we’re talking about getting to your birth space if you’re heading to an out of home setting.
We talk about getting comfortable and the things that might be offered to you when you’re there.
We give our tips for how to settle into your space and advise you to listen to your instinct regarding whether to stay close if you aren’t admitted.
We hope to help you know a bit about hat to expect when you arrive and some jobs the birth partner has to do when you get there. Their role in the hospital is a big one!
Here is the link to the Emma Ashworth masterclass mentioned-
https://www.tickettailor.com/events/emmaashworth?
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-
www.thebirthuprising.com/the-digital-hypnobirthing-pack
Want some free downloadables straight to your inbox? Get yours here-
https://thebirthuprising.com/free-downloadables/
Join us on the gram-
www.instagram.com/thebirthuprising
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Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com
www.instagram.com/tbu_academy -
Episode 35: Early Labour & Making Your Way to Your Birth Space
This week we’re talking about the start of labour up to the journey to your birth space if you’re heading to an out of home setting.
We talk about chasing labour and how that can impact the process.
We give our tips for how to spend your labour distracted from what’s going on and advise you to listen to your instinct regarding when is right to leave for your birth place.
We offer tips on your journey there and then we leave you hanging until next week, when we’ll discuss getting to your birth space, what to expect and some jobs the birth partner has to do when they get there.
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-
www.thebirthuprising.com/the-digital-hypnobirthing-pack
Want some free downloadables straight to your inbox? Get yours here-
https://thebirthuprising.com/free-downloadables/
Join us on the gram-
www.instagram.com/thebirthuprising
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Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com
www.instagram.com/tbu_academy -
Episode 34: Baby Must Haves and Don't Bothers - Your Essential Shopping List
When you're expecting a baby then the focus is all about all the new stuff you'll need and how much it will cost.
We're here to give you the good news that actually, you really don't need as much as you think.
We share our post partum essentials and why we think they're useful and talk you through some things that you definitely don't need!
Here's our list of essentials for you to purchase or put on your list for friends and family to get for you-
https://amzn.to/3sc9mQg
If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-
www.thebirthuprising.com/the-digital-hypnobirthing-pack
Want some free downloadables straight to your inbox? Get yours here-
https://thebirthuprising.com/free-downloadables/
Join us on the gram-
www.instagram.com/thebirthuprising
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Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com
www.instagram.com/tbu_academy -
Episode 33: Risk in pregnancy; understanding what it means for us individually
This week we’re diving into the focus on ‘risk’ in our society. What does high risk actually mean? Is anyone medium risk? Do we have to compromise on our birth choices based on our risk factors? Is it selfish if we crack on with what we wanted in the first place?
We discuss excellent places to get information from to aid your decision making process such as-
This blog by fantastic Midwife, Rachel Reed which breaks down loads of common fears and misconceptions-
www.midwifethinking.com
A great source of information from Midwife and researcher, Sara Wickham (use the search bar to look for info on specific topics)-
www.sarawickham.com
A great breakdown of research on all sorts of common special circumstances-
www.evidencebasedbirth.com
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-
www.thebirthuprising.com/the-digital-hypnobirthing-pack
Want some free downloadables straight to your inbox? Get yours here-
https://thebirthuprising.com/free-downloadables/
Join us on the gram-
www.instagram.com/thebirthuprising
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Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com
www.instagram.com/tbu_academy -
BONUS Episode: Funny labour stories
Here’s a bonus episode for you!
Come and join in the fun as we share funny labour stories we’ve found online. We will never fail to see the funny side of life, even when it’s something many people fear. It’s what we do!
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-
www.thebirthuprising.com/the-digital-hypnobirthing-pack
Want some free downloadables straight to your inbox? Get yours here-
https://thebirthuprising.com/free-downloadables/
Join us on the gram-
www.instagram.com/thebirthuprising
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Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com
www.instagram.com/tbu_academy -
Episode 32: Breastfeeding in the early days with @Olivia_lactation_consultant
Jade is joined by Olivia Hinge, a fantastic midwife and lactation consultant that shares her expertise on instagram in helpful posts and videos on breastfeeding.
We have spent the last few years sharing her videos and signposting people to her content, it was only right that she come along for a chat about the huge topic that is breastfeeding!
Come and listen for discussion on the early days of breastfeeding, trouble shooting and getting the support you need.
Olivia mentions the UNICEF breastfeeding mothers checklist which can be found here-
https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/implementing-standards-resources/breastfeeding-assessment-tools/
You can go find Olivia here-
https://instagram.com/olivia_lactation_consultant
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-
www.thebirthuprising.com/the-digital-hypnobirthing-pack
Want some free downloadables straight to your inbox? Get yours here-
https://thebirthuprising.com/free-downloadables/
Join us on the gram-
www.instagram.com/thebirthuprising
————————————-
Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com
www.instagram.com/tbu_academy
Customer Reviews
Best birth podcast
Just love these guys, totally feel like they’re my mates 😂 great podcast & looking forward to more coming out!
Birthworkers listen up!
This is just as valuable a listen for people working as doulas / hypnobirthing teachers etc. the open conversations & different perspectives from Jade, Alix & their guests make for really excellent listening. Especially the episodes covering challenging topics like navigating the NHS - these are often tough to broach with clients and I have found these episodes (particularly with AnnaHackneyHypnobirthing & Laura Plussizepregnancy) excellent for giving me confidence to discuss them with clients. Looking forward to more episodes ♥️