28 episodes

Welcome to a Sister Podcast. Join us three sisters on a journey to learn and grow alongside you as we discuss highly relatable topics. Our biggest hope is that after listening to each episode you love yourself a little bit (or a lot) more than you did before. Let's all give ourselves more compassion and grace, because let's face it, we all sleep in our makeup from time to time!

Abundance of gratitude & love,
Kristen, Megan & Lauren

Girl, I Slept in My Makeup Megan Hughey, Lauren Cranford, Kristen Kosch

    • Self Help
    • 4.0, 1 Rating

Welcome to a Sister Podcast. Join us three sisters on a journey to learn and grow alongside you as we discuss highly relatable topics. Our biggest hope is that after listening to each episode you love yourself a little bit (or a lot) more than you did before. Let's all give ourselves more compassion and grace, because let's face it, we all sleep in our makeup from time to time!

Abundance of gratitude & love,
Kristen, Megan & Lauren

    Episode 27: Five Languages of Apology

    Episode 27: Five Languages of Apology

    Do you want to learn how to be more effective in offering sincere apologies when you realize that you've offended someone? Join the sisters on the start of a unique conversation about the 5 Languages of Apology.

    The need for apologies impacts all human relationships and the good news is that you can learn the art of apology!

    Follow us along on Instagram @girlisleptinmymakeup

    If you've enjoyed today's episode remember to subscribe in iTunes and leave us a review!

    • 43 min
    Episode 26: Women Supporting Women

    Episode 26: Women Supporting Women

    Join the sisters today for an open conversation about women supporting women. They dive into some personal stories related to this, as well as talk through the awareness of when you are not supporting the women around you, asking yourself why?

    Follow us along on Instagram @girlisleptinmymakeup

    If you've enjoyed today's episode remember to subscribe in iTunes and leave us a review! 

    • 29 min
    Episode 25: Replay of Mindset with Trevor McGregor

    Episode 25: Replay of Mindset with Trevor McGregor

    Join the sisters for a replay of one of their most popular episodes, it's the perfect way to reset during this unprecedented time!

    The sisters are joined by Trevor McGregor, a globally renowned business success coach who has devoted over 20,000 hours of coaching to help his clients achieve and sustain remarkable results (and previously a Master Platinum Coach with the Tony Robbins Group). He walks us through some amazing tips for mindset and success!

    • 56 min
    Episode 24: Happy Hour with Brandi Redmond

    Episode 24: Happy Hour with Brandi Redmond

    Pour a glass of wine and join the sisters and special guest, Brandi Redmond, for happy hour. You might know Brandi from the Real Housewives of Dallas, or the host of the Weekly Dose of B.S. Podcast, but she is also the sister's sister-in-law! 

    You'll hear all the things as you get to know Brandi on a more intimate level, Brandi speaks publicly for the first time about some drama in Season 4, and also they have lots of fun playing a game! Will Brandi join RHOD Season 5? Listen to hear her thoughts.

    • 50 min
    Episode 23: Pilates and People with Jen Whitley

    Episode 23: Pilates and People with Jen Whitley

    Join the sisters for a core lesson! The sisters talk with Jen Whitley, the founder of Re:Gen Pilates who has been featured in Pilates Style and USAA Magazine. 

    Jen shares her passion for Pilates and People and the heart behind her business. Her words are motivating and inspiring, especially in these times. 

    You can find Jen at www.regenpilates.com and on Social @regenpilates

    If you enjoyed today's episode remember to subscribe in iTunes and leave us a review! 

    • 49 min
    Episode 22: Hair Love with Holly Osborne

    Episode 22: Hair Love with Holly Osborne

    Join the sisters today and their good friend Holly Osborne, a Senior Stylist based in Nashville, TN to get some useful hair tips. Do you have a good skin care routine? Well now you need a good hair routine to keep your hair healthy and thriving! The sister's didn't know what they were missing until they spoke to Holly, who knew there was so much to hair health!? Also, learn a fun dry shampoo trick you don't want to miss!

    • 48 min

Customer Reviews

4.0 out of 5
1 Rating

1 Rating

ShanghaiSarah123 ,

Refreshing

Great to hear some real women speaking openly like real women for real women. Love it!

Top Podcasts In Self Help

Listeners Also Subscribed To