![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
47 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Good and Bad Habits Before I Turn 30 Podcast
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- Personal Journals
Have you ever wondered what makes a habit? This week Lyka and Karina talk about habits, the good and the bad. What makes a habit a habit, how to create new healthy habits, and how to break an old bad habit.
Have you ever wondered what makes a habit? This week Lyka and Karina talk about habits, the good and the bad. What makes a habit a habit, how to create new healthy habits, and how to break an old bad habit.
47 min