10 episodes

Gurl U R Not Alone is the playground for women in midlife. Co-hosts Tonya Seavers Evans and Abbie Samuel discuss lifestyle topics ranging for money to menopause and sex to insecurities. You know that the half-time is the best part of the game! So join our community because, Gurl U R Not Alone.

Gurl U R Not Alone Tonya Evans & Abbie Samuel

    • Education

Gurl U R Not Alone is the playground for women in midlife. Co-hosts Tonya Seavers Evans and Abbie Samuel discuss lifestyle topics ranging for money to menopause and sex to insecurities. You know that the half-time is the best part of the game! So join our community because, Gurl U R Not Alone.

    How To Find Your Signature Style Over 40

    How To Find Your Signature Style Over 40

    Not sure about your signature style or do you want to find your style after 40? 

    It seems that the majority of fashion trends are geared towards the young, so it is easy for you to lose your style confidence. Shopping for clothes becomes daunting for a lot of women over 40.

    But as you age, you can be free to discover your own sense of style. This means experimenting with new looks, relying on classic trends, and wearing outfits that bring back self-esteem. Listen to Tonya and Abbie share helpful fashion guides and style tips to inspire your unique style. 
    Support the show

    • 15 min
    Caring for Elderly Parents - Real Talk with Rachel Corbin

    Caring for Elderly Parents - Real Talk with Rachel Corbin

    Aging is a fact of life and it affects all families.

    As adult children, when imagining our parents as seniors, we may not fully comprehend the extent to which their aging will affect them or how it will affect us.  In this episode of the Gurl U R Not Alone podcast, we speak to Rachel Corbin, who has spent over 25 years in the elder care industry, including serving as CEO of Noble Senior Living.

    Rachel talks to us about helping families create customized elder life plans to meet their uniques needs, see the signs when effects of aging become more evident for aging parents and how to make a decision if long-term care may be needed.

    Contact Rachel Corbin
    Support the show

    • 31 min
    Are You Ready for True Love? Find out from professional matchmaker Julie Wadley

    Are You Ready for True Love? Find out from professional matchmaker Julie Wadley

    In this episode we sent down with relationship expert and professional matchmaker, Julie Wadley. Julie  specializes in working with Bold, Brilliant, Beautiful, Black women to help them find and keep love.  We speak to Julie about investing in love - one of the most underrated goals - and helping Black women create a vision of love. 
    Support the show (https://www.gurlurnotalone.com/podcasts)

    • 34 min
    Sex after 40: Stella Got Her Groove Back and You Can Too

    Sex after 40: Stella Got Her Groove Back and You Can Too

    Sex after 40: Stella Got Her Groove Back and You Can Too
    Remember when sex used to be easy? But we’ve talked about the physical and medical reasons that might be hindering your sex drive. Now we are diving into how to get your sexy back! This is the episode you’ve all been waiting for! Today we have sexual wellness expert and hypnotherapist, Natalie Hatjes is with us to discuss the mental blocks that you have to break through to get your sexy back and some creative ways to bring it in the bedroom! 
    Support the show (https://www.gurlurnotalone.com/podcasts)

    • 46 min
    Finding Love After 40

    Finding Love After 40

    We are all looking for love, but finding love over 40 is different. Here are some tips (we did the love research for you) on looking for happily ever after 40, treating yourself the best, what to do in the meantime and learning what to look for in a love mate. 
    Support the show (https://www.gurlurnotalone.com/podcasts)

    • 34 min
    Love starts with loving yourself first

    Love starts with loving yourself first

    Gurl U R Not Alone is celebrating love all February long. We begin with the most important person you have to love first - you. How do you love yourself even when you may not feel so lovable? And how to you move yourself back up to the top of the love totem pole? Check out tips on regaining and keeping love of self. 
    Support the show (https://www.gurlurnotalone.com/podcasts)

    • 28 min

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