28 episodes

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around your health and well-being.

Gut Honest Truth Gut Honest Truth

    • Health & Fitness

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around your health and well-being.

    27. What You Need to Know About IBS

    27. What You Need to Know About IBS

    Certified Functional Medicine practitioner Katie Morra MS, RD, LDN, IFMCP dives into the "trash can diagnosis" of Irritable Bowel Syndrome and the underlying causes that really drive the condition.

    • 33 min
    26. Dallas Hartwig on The 4 Season Solution

    26. Dallas Hartwig on The 4 Season Solution

    Join Katie and Jen as they speak with Dallas Hartwig, #1 New York Times bestselling co-author of The Whole30 and his newest book The 4 Season Solution.

    • 1 hr 7 min
    25. Our e-book How to Get Rid of Your Acid Reflux is now AVAILABLE!

    25. Our e-book How to Get Rid of Your Acid Reflux is now AVAILABLE!

    Join Katie and Jen as they announce their e-book How to Get Rid of Your Acid Reflux!

    • 14 min
    24. What You Need To Know About Your Thyroid

    24. What You Need To Know About Your Thyroid

    Katie and Jen dive into the essential information to know for your thyroid health in honor of Thyroid Awareness Month!

    • 30 min
    23. 5 Things You May Be Doing That Can Harm Your Gut Health

    23. 5 Things You May Be Doing That Can Harm Your Gut Health

    Join Katie and Jen as they discuss all things GUT HEALTH! Find us on iTunes, Spotify, and now YOUTUBE! Subscribe and follow for more :)

    • 1 hr 9 min
    22. Our favorite supplements & wellness products

    22. Our favorite supplements & wellness products

    Katie and Jen discuss their favorite supplements and wellness products including multivitamins, essential oils, and more!

    • 1 hr 1 min

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