48 episodes

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around health and well-being. This is the Gut Honest Truth. A podcast hosted by Functional Medicine practitioner, Katie Morra MS, RD, LDN, IFMCP.

Gut Honest Truth Gut Honest Truth

    • Health & Fitness

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around health and well-being. This is the Gut Honest Truth. A podcast hosted by Functional Medicine practitioner, Katie Morra MS, RD, LDN, IFMCP.

    47. Spit Fire: Hair Loss, Keto, Mold, Cellulite and More..

    47. Spit Fire: Hair Loss, Keto, Mold, Cellulite and More..

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the fourth Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.

    • 57 min
    46. Hormonal and Gut Harmony with Lacey Dunn MS, RD, LD, CPT

    46. Hormonal and Gut Harmony with Lacey Dunn MS, RD, LD, CPT

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Lacey Dunn MS, RD, LDN, CPT, as they dive deep into the delicate balance towards hormonal and gut optimization. Lacey Dunn is a functional medicine nutritionist that specializes in physique enhancement, hormones, thyroid disorders and adrenal dysfunction and metabolic resistance at Uplift Fit Nutrition. To learn more about Katie and Gut Honest Truth, head to www.guthonesttruth.com today!

    • 59 min
    45. Spit Fire: EMFs, Antibody Testing, Probiotics, Pregnancy and more..

    45. Spit Fire: EMFs, Antibody Testing, Probiotics, Pregnancy and more..

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the third Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.

    • 1 hr
    44. Making Nutrition More Digestible with Caitlin Self MS, CNS, LDN

    44. Making Nutrition More Digestible with Caitlin Self MS, CNS, LDN

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and guest, Caitlin Self MS, CNS, LDN as they dive deeper into the world of nutrition. In this episode they talk about where to start diving in to best serve you as you shift your mindset and behavior around health and nutrition.

    • 57 min
    43. Spit Fire: H pylori, Biofilms, Parasites, Bile Reflux & More

    43. Spit Fire: H pylori, Biofilms, Parasites, Bile Reflux & More

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the second Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use our contact form on our website.

    • 51 min
    42. Progesterone: the Full Body Connection with Dr. Carrie Jones

    42. Progesterone: the Full Body Connection with Dr. Carrie Jones

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Carrie Jones, ND, FABNE, MPH, an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. In this episode they dive deep into hormones, namely progesterone and the connection to brain health, sleep, menopause, fertility, prolactin, estrogen and gallbladder health. To learn more about Katie and Gut Honest Truth, head to www.guthonesttruth.com today!

    • 52 min

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