83 episodes

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.

In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

Gymnastics Growth Show Nick Ruddock

    • Sport
    • 4.8 • 64 Ratings

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.

In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    Gymnastics Growth Show - Nick Ruddock and Ellie Black

    Gymnastics Growth Show - Nick Ruddock and Ellie Black

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 49 min
    Gymnastics Growth Show - Nick Ruddock and Chloé Van Bavel

    Gymnastics Growth Show - Nick Ruddock and Chloé Van Bavel

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 40 min
    Gymnastics Growth Show - Nick Ruddock and Yuka Sugiura

    Gymnastics Growth Show - Nick Ruddock and Yuka Sugiura

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 44 min
    Gymnastics Growth Show - Nick Ruddock and JP Nerbun

    Gymnastics Growth Show - Nick Ruddock and JP Nerbun

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 42 min
    Mini Episode with Nick Ruddock

    Mini Episode with Nick Ruddock

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 6 min
    Gymnastics Growth Show - Nick Ruddock and Julia Spivak

    Gymnastics Growth Show - Nick Ruddock and Julia Spivak

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 45 min

Customer Reviews

4.8 out of 5
64 Ratings

64 Ratings

saveyourmoneyandgotomaccys ,

Mike Gillette episode 34

Just listened to this episode and have so many notes on how to apply this in the gymnastics environment.
Having had a conversation with a gymnast’s parent about leaving the sport, I can see how so much of this content is relevant and applicable at the moment.
Can’t wait to get to training and have those conversations.
Thanks Nick and Mike 😊

Shares2010 ,

Superb podcasts

I’m listening to these podcasts as a parent and am finding it so helpful to get an insight into the coaches mindset and the routes to happiness and in turn success. So many inspirational people that I hope will shape gymnastics now and in the future for the better .

welshatron ,

A plethora of knowledge

Full immersion in the world of coaching and attitudes too learning, from every angle and perspective. From a gymnast/parent/coach view point all encompassing 👍🏻😎

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