31 episodes

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.

In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

Gymnastics Growth Show Nick Ruddock

    • Sports

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.

In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    EP031 Gymnastics Growth Show - Nick Ruddock and Stacey Umeh

    EP031 Gymnastics Growth Show - Nick Ruddock and Stacey Umeh

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 51 min
    EP030 Gymnastics Growth Show - Nick Ruddock and Hannah Whelan OLY

    EP030 Gymnastics Growth Show - Nick Ruddock and Hannah Whelan OLY

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 43 min
    EP029 Gymnastics Growth Show - Nick Ruddock and Patrick Redfern

    EP029 Gymnastics Growth Show - Nick Ruddock and Patrick Redfern

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 55 min
    EP028 Gymnastics Growth Show - Nick Ruddock and David Kikuchi

    EP028 Gymnastics Growth Show - Nick Ruddock and David Kikuchi

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 53 min
    EP027 Gymnastics Growth Show - Nick Ruddock and Daymon Montaigne Jones

    EP027 Gymnastics Growth Show - Nick Ruddock and Daymon Montaigne Jones

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 49 min
    EP026 Gymnastics Growth Show - Nick Ruddock and Luke Carson

    EP026 Gymnastics Growth Show - Nick Ruddock and Luke Carson

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 56 min

Customer Reviews

Shares2010 ,

Superb podcasts

I’m listening to these podcasts as a parent and am finding it so helpful to get an insight into the coaches mindset and the routes to happiness and in turn success. So many inspirational people that I hope will shape gymnastics now and in the future for the better .

welshatron ,

A plethora of knowledge

Full immersion in the world of coaching and attitudes too learning, from every angle and perspective. From a gymnast/parent/coach view point all encompassing 👍🏻😎

Jsh1981 ,

Fantastic resource!

Excellent podcasts, full of useful information and advice to help coaches educate themselves and assist their gymnasts. Highly recommended!

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