38 episodes

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.

In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

Gymnastics Growth Show Nick Ruddock

    • Sports
    • 4.9, 54 Ratings

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.

In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    Gymnastics Growth Show - Nick Ruddock and Dave Tilley

    Gymnastics Growth Show - Nick Ruddock and Dave Tilley

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 1 hr 11 min
    Gymnastics Growth Show - Nick Ruddock and Lee Woolls

    Gymnastics Growth Show - Nick Ruddock and Lee Woolls

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 45 min
    Gymnastics Growth Show - Nick Ruddock and Kyle Shewfelt

    Gymnastics Growth Show - Nick Ruddock and Kyle Shewfelt

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 43 min
    Gymnastics Growth Show - Nick Ruddock and Dr Alison Arnold

    Gymnastics Growth Show - Nick Ruddock and Dr Alison Arnold

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 43 min
    Gymnastics Growth Show - Nick Ruddock and Mike Gillette

    Gymnastics Growth Show - Nick Ruddock and Mike Gillette

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 46 min
    Gymnastics Growth Show - Nick Ruddock and Elisabeth Seitz

    Gymnastics Growth Show - Nick Ruddock and Elisabeth Seitz

    Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.
    In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

    • 35 min

Customer Reviews

4.9 out of 5
54 Ratings

54 Ratings

Shares2010 ,

Superb podcasts

I’m listening to these podcasts as a parent and am finding it so helpful to get an insight into the coaches mindset and the routes to happiness and in turn success. So many inspirational people that I hope will shape gymnastics now and in the future for the better .

welshatron ,

A plethora of knowledge

Full immersion in the world of coaching and attitudes too learning, from every angle and perspective. From a gymnast/parent/coach view point all encompassing 👍🏻😎

Jsh1981 ,

Fantastic resource!

Excellent podcasts, full of useful information and advice to help coaches educate themselves and assist their gymnasts. Highly recommended!

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