22 episodes

Welcome to the Handle With Care Podcast! A place where we *real talk* discuss self-care, spirituality, and everything inbetween. Founded by the self-proclaimed Self-Care Witch Sarah Jane from the Handle with Care Blog, this podcast focuses on the sacred feminine forms of self-care.

Handle With Care Sarah Jane

    • Self Help

Welcome to the Handle With Care Podcast! A place where we *real talk* discuss self-care, spirituality, and everything inbetween. Founded by the self-proclaimed Self-Care Witch Sarah Jane from the Handle with Care Blog, this podcast focuses on the sacred feminine forms of self-care.

    How to be Anti-Racist: 7 Steps to Ally Effectively

    How to be Anti-Racist: 7 Steps to Ally Effectively

    Being a Non-Racist White Person isn’t enough. You need to be Anti-Racist and Learn how to Ally Effectively. 

    ALL RESOURCES: https://www.handlewithcare.site/post/how-to-be-anti-racist

    Dismantling Racism Master Doc: https://docs.google.com/document/d/17e5CWtz-7bXqqklMz_2CaKsMzz-QCfWx2DCri3xdISs/mobilebasic?fbclid=IwAR1X6t0gt8rDhwz1_ZpAfZNcinGvhVtRbfDRjlRSYNk14TdpBLpmmvQ1nTU

    • 24 min
    [Minisode] The Power of Words

    [Minisode] The Power of Words

    Hello this is my *under 10 min* Ted Talk on the power of words! Bitesize advise from a poet. Featured poem - the Black Sheep.

    • 10 min
    Self-Care by Stepping into your Feminine with Embodiment Coach Maisie May

    Self-Care by Stepping into your Feminine with Embodiment Coach Maisie May

    Meet Maisie, a feminine embodiment coach who guides people on a journey of self-discovery. Maisie talks about the power of embodying one's feminine within a world encumbered by the masculine. Listen to us babble on how to self-care in-between the masculine lines of competition, goals and grind culture.  Find out what it means to step into your feminine, upgrade your spiritual self-care and 'breathe through your pussy' (biological pussy not essential).
    Support your local [self-care] Witch! https://www.paypal.me/HandlewithCare1111
    Maisie Embodiment Coach:
    https://www.instagram.com/iammaisiemay/
    Spectre Burlesque:
    https://www.instagram.com/spectreburlesque/
    Luna Guidance: https://www.instagram.com/lunaguidance/

    • 1 hr 7 min
    Self-Care Habits with Nancy Dawkins: from Hydration to Masterbation

    Self-Care Habits with Nancy Dawkins: from Hydration to Masterbation

    Nancy talks about her surrender to a life of self-care, living with Hypermobility Spectrum Disorder (HSD), Fibromyalgia & Chronic Fatigue Syndrome (ME). Listen to us babble on self-care habits such as skincare, ASMR, meditation & masterbation (yes, you read that correctly). 
    Join Creation Poetry: https://www.facebook.com/groups/CreationPoetryCommunity/?ref=bookmarks
    IG: https://www.instagram.com/creationopc/
    Nancy: https://www.instagram.com/mouse_teeth/
    Nancy: https://www.nancydawkins.com/
    Spectre Burlesque: https://www.instagram.com/spectreburlesque/
    Poision (Burlesque): https://www.instagram.com/p_0ison/
    House of Discord: https://www.instagram.com/houseofdiscord/

    • 1 hr 30 min
    Self-Care like a Witch ft. Learning with Liz

    Self-Care like a Witch ft. Learning with Liz

    Listen to a babble on what it means to self-care like a modern day witch, with returned guest speaker, Liz from Learning with Liz. Discover new definitions of the word Witch, how to banish negative energy and upgrade your self-care rituals, Wicca Style. Find Liz at: https://instagram.com/learningwithlizgreen?igshid=5egvzcdh4i0i and https://m.youtube.com/channel/UCAVvWj3Ud_K8s3in60t87wQ take a free Enneagram personality test here: http://www.similarminds.com/test.html

    • 1 hr 2 min
    6 Morning Habits that Cultivate Happiness

    6 Morning Habits that Cultivate Happiness

    This episode lists and explores 6 simple morning habits for both happiness and success. Discover helpful tips and strategies to customise your own morning routine, and set yourself up for greatness, every day.

    • 25 min

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