23 min

HANX Gang - Break Ups, The Good, The Bad & The Ugly Knicker Box Glory

    • Relationships

This week the HANX gang are back with Break Ups 101. We're talking worst and best break ups, sharing break up survival advice and getting the lowdown on the physiology of heart break from Dr. Sarah Welsh. Expect words of wisdom on self-care, self-compassion and some good old fashioned self-love. Sound like your jam? Pop your headphones in, hit play and settle down for a soulful session.

This week the HANX gang are back with Break Ups 101. We're talking worst and best break ups, sharing break up survival advice and getting the lowdown on the physiology of heart break from Dr. Sarah Welsh. Expect words of wisdom on self-care, self-compassion and some good old fashioned self-love. Sound like your jam? Pop your headphones in, hit play and settle down for a soulful session.

23 min

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