Wouldn’t it be great if you could be more calm and relaxed, less anxious and stressed, feel happier and live your best life - but self-sabotage, limiting beliefs, anxiety, stress, phobias and unhelpful habits just get in the way. Each week Hazel McCallum, experienced Coach and Hypnotherapist, will give you tips and techniques, and occasionally invite experts in their field, to help you overcome the challenges you face, manage anxiety and stress and take the first steps on the road to being a happier, healthier version of you. If you know you’re not living as your best self then this is the podcast for you!
Surviving and Thriving Despite Loneliness
If you’re lonely then you’ll know how physical it can feel, how painful. Maybe you don’t know why, and you’re not even very comfortable talking about it, then you’re not alone. It’s a subject we don’t care to discuss much, even with our friends,...
Surviving and Thriving In A Pandemic
If you’re sick of the restrictions, struggling with anxiety and feeling despair because you can’t see any end of it stay with me because I’m going to talk about something that can help you to get through the pandemic and emerge stronger than before. I...
Surviving and Thriving In Winter
If you can feel your mood plummeting and you are tired of winter already, If you can only see the dark, the cold, the rain, gloom and doom and can’t wait for it to be over, you’re in the right place. I’m going to tell you how you can make winter much more bearable.
And even enjoy it!
In this episode I’ll help you reframe how you think about winter so that you could enjoy it more and not wish your life away - and how doing this can help with any challenge you face in life.
So listen in for top tips on how to survive and even thrive this winter.
Surviving and Thriving After A Breakup
Are you licking your wounds because someone broke up with you or did you do the breaking up but you’re still sad. In this podcast I’m going to tell you how you can survive a break up – it doesn’t have to be the end of the world, destroy your confidence...
How to know if you're stressed so you can get better at it.
Stress has a habit of creeping up on us and it can easily go unnoticed because we have busy lives and its only when its causing real problems with our health, relationships, in work that we are forced to acknowledge it. But by recognising it as early...
Procrastination; the real reason you do it and how to overcome it.
Do you put things off, then miss your chance or you’re scrabbling at the last minute? Sick of never getting things done and wasting energy on worrying about it? In this episode I explore why we procrastinate and how you can overcome it to get done the things you want to – to get the life you want. What are you waiting for? Listen now!
Loving that voice
So worth taking the time to listen, not only does Hazel have a wonderful warm voice that draws you in, she also provides straight forward information and tips in a friendly way. Brilliant, I have listened to a lot of these type of pod casts and can thoroughly recommend seeking out all Hazel's output!
The best podcast for anxiety yet!
Whenever I feel my anxiety threatening to overwhelm me, Happier with Hazel brings be back down to a calmer level so that I can figure out the cause and and, ultimately, overcome the negative emotions. I definitely recommend Hazel as your go to person to help with dealing with emotions that many of us don’t understand! Thank you Hazel.
Great content, lovely voice
Hazel packs her podcasts full of easily accessible tips and information and has a lovely voice that is very easy to listen to. Warm and knowledgable podcast, like a friend who gives really good advice chatting with you